Dolphinfish
| grams | cal | kcal |
|---|---|---|
| 10 g | 8500 calories | 8.5 kilocalories |
| 25 g | 21250 calories | 21.25 kilocalories |
| 50 g | 42500 calories | 42.5 kilocalories |
| 100 g | 85000 calories | 85 kilocalories |
| 250 g | 212500 calories | 212.5 kilocalories |
| 500 g | 425000 calories | 425 kilocalories |
| 1000 g | 850000 calories | 850 kilocalories |
100 grams Dolphinfish = 85 kilocalories
18.5g proteins 0.7g fats 0g carbohydrates /100g
- Fish, Dolphinfish, Rawcalories · 85 kcal
proteins · 18.5 g fats · 0.7 g carbohydrates · 0 g - Fish, Dolphinfish, Cooked, Dry heatcalories · 109 kcal
proteins · 23.72 g fats · 0.9 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 18.5 g |
| Total lipid (fat) | 0.7 g |
| Other | |
| Ash | 2.1 g |
| Energy | |
| Energy | 85 kcal |
| Water | 77.55 g |
| Elements | |
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.13 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 143 mg |
| Potassium, K | 416 mg |
| Sodium, Na | 88 mg |
| Zinc, Zn | 0.46 mg |
| Copper, Cu | 0.041 mg |
| Manganese, Mn | 0.015 mg |
| Selenium, Se | 36.5 mcg |
| Vitamins | |
| Vitamin A, IU | 180 IU |
| Retinol | 54 mcg |
| Vitamin A, RAE | 54 mcg RAE |
| Thiamin | 0.02 mg |
| Riboflavin | 0.07 mg |
| Niacin | 6.1 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 0.6 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 73 mg |
| Fatty acids, total saturated | 0.188 g |
| Fatty acids, total monounsaturated | 0.121 g |
| Fatty acids, total polyunsaturated | 0.165 g |
| Amino Acids | |
| Tryptophan | 0.207 g |
| Threonine | 0.811 g |
| Isoleucine | 0.852 g |
| Leucine | 1.504 g |
| Lysine | 1.699 g |
| Methionine | 0.548 g |
| Cystine | 0.198 g |
| Phenylalanine | 0.722 g |
| Tyrosine | 0.625 g |
| Valine | 0.953 g |
| Arginine | 1.107 g |
| Histidine | 0.545 g |
| Alanine | 1.119 g |
| Aspartic acid | 1.894 g |
| Glutamic acid | 2.762 g |
| Glycine | 0.888 g |
| Proline | 0.654 g |
| Serine | 0.755 g |
| Sugars | |
| — | |