Composition |
Protein | 0.4 g |
Total lipid (fat) | 0.1 g |
Carbohydrate, by difference | 13.99 g |
Other |
Ash | 0.3 g |
Energy |
Energy | 53 kcal |
Water | 85.21 g |
Fiber, total dietary | 2.2 g |
Elements |
Calcium, Ca | 28 mg |
Iron, Fe | 0.29 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 10 mg |
Potassium, K | 103 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.11 mg |
Manganese, Mn | 0.088 mg |
Selenium, Se | 0.1 mcg |
Vitamins |
Vitamin A, IU | 38 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.023 mg |
Riboflavin | 0.038 mg |
Niacin | 0.445 mg |
Pantothenic acid | 0.069 mg |
Vitamin B-6 | 0.07 mg |
Folate, total | 2 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Fatty acids, total saturated | 0.02 g |
Fatty acids, total monounsaturated | 0.022 g |
Fatty acids, total polyunsaturated | 0.048 g |
Amino Acids |
Tryptophan | 0.003 g |
Threonine | 0.013 g |
Isoleucine | 0.012 g |
Leucine | 0.017 g |
Lysine | 0.016 g |
Methionine | 0.003 g |
Cystine | 0.007 g |
Phenylalanine | 0.01 g |
Tyrosine | 0.017 g |
Valine | 0.015 g |
Arginine | 0.009 g |
Histidine | 0.006 g |
Alanine | 0.024 g |
Aspartic acid | 0.094 g |
Glutamic acid | 0.039 g |
Glycine | 0.014 g |
Proline | 0.026 g |
Serine | 0.02 g |
Sugars |
Sugars, total | 11.79 g |
Carotene, beta | 23 mcg |
Vitamin E (alpha-tocopherol) | 0.08 mg |
Lutein + zeaxanthin | 7 mcg |
Choline, total | 3.3 mg |
Vitamin K (phylloquinone) | 3.3 mcg |