Fennel

gramscalkcal
10 g 3100 calories 3.1 kilocalories
25 g 7750 calories 7.75 kilocalories
50 g 15500 calories 15.5 kilocalories
100 g 31000 calories 31 kilocalories
250 g 77500 calories 77.5 kilocalories
500 g 155000 calories 155 kilocalories
1000 g 310000 calories 310 kilocalories


100 grams Fennel = 31 kilocalories

1.2g proteins 0.2g fats 7.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.24 g
Total lipid (fat)0.2 g
Carbohydrate, by difference7.29 g
Other
Ash1.05 g
Energy
Energy31 kcal
Water90.21 g
Fiber, total dietary3.1 g
Elements
Calcium, Ca49 mg
Iron, Fe0.73 mg
Magnesium, Mg17 mg
Phosphorus, P50 mg
Potassium, K414 mg
Sodium, Na52 mg
Zinc, Zn0.2 mg
Copper, Cu0.066 mg
Manganese, Mn0.191 mg
Selenium, Se0.7 mcg
Vitamins
Vitamin A, IU134 IU
Vitamin A, RAE7 mcg RAE
Vitamin C, total ascorbic acid12 mg
Thiamin0.01 mg
Riboflavin0.032 mg
Niacin0.64 mg
Pantothenic acid0.232 mg
Vitamin B-60.047 mg
Folate, total27 mcg
Folate, food27 mcg
Folate, DFE27 mcg DFE
Amino Acids
Sugars