Tostada

gramscalkcal
10 g 15500 calories 15.5 kilocalories
25 g 38750 calories 38.75 kilocalories
50 g 77500 calories 77.5 kilocalories
100 g 155000 calories 155 kilocalories
250 g 387500 calories 387.5 kilocalories
500 g 775000 calories 775 kilocalories
1000 g 1550000 calories 1550 kilocalories


100 grams Tostada = 155 kilocalories

6.7g proteins 6.9g fats 18.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.67 g
Total lipid (fat)6.85 g
Carbohydrate, by difference18.42 g
Other
Ash1.83 g
Energy
Energy155 kcal
Water66.24 g
Elements
Calcium, Ca146 mg
Iron, Fe1.31 mg
Magnesium, Mg41 mg
Phosphorus, P81 mg
Potassium, K280 mg
Sodium, Na377 mg
Zinc, Zn1.32 mg
Copper, Cu0.143 mg
Manganese, Mn0.255 mg
Selenium, Se2.4 mcg
Vitamins
Vitamin A, IU432 IU
Retinol11 mcg
Vitamin A, RAE31 mcg RAE
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.07 mg
Riboflavin0.23 mg
Niacin0.92 mg
Pantothenic acid0.79 mg
Vitamin B-60.11 mg
Folate, total30 mcg
Vitamin B-120.48 mcg
Folate, food30 mcg
Folate, DFE30 mcg DFE
Cholesterol21 mg
Fatty acids, total saturated3.727 g
Fatty acids, total monounsaturated2.121 g
Fatty acids, total polyunsaturated0.52 g
Amino Acids
Tryptophan0.07 g
Threonine0.245 g
Isoleucine0.301 g
Leucine0.574 g
Lysine0.403 g
Methionine0.122 g
Cystine0.067 g
Phenylalanine0.323 g
Tyrosine0.231 g
Valine0.349 g
Arginine0.323 g
Histidine0.191 g
Alanine0.28 g
Aspartic acid0.606 g
Glutamic acid1.336 g
Glycine0.203 g
Proline0.46 g
Serine0.334 g
Sugars