Roast beef sandwich

gramscalkcal
10 g 24900 calories 24.9 kilocalories
25 g 62250 calories 62.25 kilocalories
50 g 124500 calories 124.5 kilocalories
100 g 249000 calories 249 kilocalories
250 g 622500 calories 622.5 kilocalories
500 g 1245000 calories 1245 kilocalories
1000 g 2490000 calories 2490 kilocalories


100 grams Roast beef sandwich = 249 kilocalories

15.5g proteins 9.9g fats 24.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein15.47 g
Total lipid (fat)9.9 g
Carbohydrate, by difference24.06 g
Other
Ash1.93 g
Energy
Energy249 kcal
Water48.64 g
Elements
Calcium, Ca39 mg
Iron, Fe3.04 mg
Magnesium, Mg22 mg
Phosphorus, P172 mg
Potassium, K227 mg
Sodium, Na570 mg
Zinc, Zn2.44 mg
Copper, Cu0.07 mg
Manganese, Mn0.09 mg
Selenium, Se21 mcg
Vitamins
Vitamin A, IU151 IU
Vitamin A, RAE8 mcg RAE
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.27 mg
Riboflavin0.22 mg
Niacin4.22 mg
Pantothenic acid0.6 mg
Vitamin B-60.19 mg
Folate, total41 mcg
Vitamin B-120.88 mcg
Folic acid12 mcg
Folate, food29 mcg
Folate, DFE49 mcg DFE
Cholesterol37 mg
Fatty acids, total saturated2.594 g
Fatty acids, total monounsaturated4.895 g
Fatty acids, total polyunsaturated1.227 g
Amino Acids
Tryptophan0.176 g
Threonine0.629 g
Isoleucine0.679 g
Leucine1.191 g
Lysine1.111 g
Methionine0.366 g
Cystine0.191 g
Phenylalanine0.634 g
Tyrosine0.489 g
Valine0.755 g
Arginine0.908 g
Histidine0.489 g
Alanine0.855 g
Aspartic acid1.291 g
Glutamic acid2.813 g
Glycine0.795 g
Proline0.875 g
Serine0.629 g
Sugars