Oysters

gramscalkcal
10 g 26500 calories 26.5 kilocalories
25 g 66250 calories 66.25 kilocalories
50 g 132500 calories 132.5 kilocalories
100 g 265000 calories 265 kilocalories
250 g 662500 calories 662.5 kilocalories
500 g 1325000 calories 1325 kilocalories
1000 g 2650000 calories 2650 kilocalories


100 grams Oysters = 265 kilocalories

9g proteins 12.9g fats 28.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9.02 g
Total lipid (fat)12.9 g
Carbohydrate, by difference28.69 g
Other
Ash1.41 g
Energy
Energy265 kcal
Water47.97 g
Elements
Calcium, Ca20 mg
Iron, Fe3.21 mg
Magnesium, Mg17 mg
Phosphorus, P141 mg
Potassium, K131 mg
Sodium, Na487 mg
Zinc, Zn11.25 mg
Copper, Cu0.573 mg
Manganese, Mn0.305 mg
Selenium, Se66.3 mcg
Vitamins
Vitamin A, IU261 IU
Retinol78 mcg
Vitamin A, RAE78 mcg RAE
Vitamin C, total ascorbic acid3 mg
Thiamin0.22 mg
Riboflavin0.25 mg
Niacin3.18 mg
Pantothenic acid0.76 mg
Vitamin B-60.02 mg
Folate, total22 mcg
Vitamin B-120.73 mcg
Folic acid13 mcg
Folate, food9 mcg
Folate, DFE31 mcg DFE
Cholesterol78 mg
Fatty acids, total saturated3.294 g
Fatty acids, total monounsaturated4.979 g
Fatty acids, total polyunsaturated3.337 g
Amino Acids
Tryptophan0.107 g
Threonine0.338 g
Isoleucine0.38 g
Leucine0.633 g
Lysine0.49 g
Methionine0.192 g
Cystine0.148 g
Phenylalanine0.382 g
Tyrosine0.279 g
Valine0.412 g
Arginine0.532 g
Histidine0.184 g
Alanine0.445 g
Aspartic acid0.692 g
Glutamic acid1.803 g
Glycine0.442 g
Proline0.588 g
Serine0.443 g
Sugars