Onion rings

gramscalkcal
10 g 33200 calories 33.2 kilocalories
25 g 83000 calories 83 kilocalories
50 g 166000 calories 166 kilocalories
100 g 332000 calories 332 kilocalories
250 g 830000 calories 830 kilocalories
500 g 1660000 calories 1660 kilocalories
1000 g 3320000 calories 3320 kilocalories


100 grams Onion rings = 332 kilocalories

4.5g proteins 18.7g fats 37.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.46 g
Total lipid (fat)18.69 g
Carbohydrate, by difference37.74 g
Other
Ash2.03 g
Energy
Energy332 kcal
Water37.09 g
Elements
Calcium, Ca88 mg
Iron, Fe1.02 mg
Magnesium, Mg19 mg
Phosphorus, P104 mg
Potassium, K156 mg
Sodium, Na518 mg
Zinc, Zn0.42 mg
Copper, Cu0.083 mg
Manganese, Mn0.357 mg
Selenium, Se3.5 mcg
Vitamins
Vitamin A, IU10 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.1 mg
Riboflavin0.12 mg
Niacin1.11 mg
Pantothenic acid0.24 mg
Vitamin B-60.07 mg
Folate, total66 mcg
Vitamin B-120.15 mcg
Folic acid52 mcg
Folate, food14 mcg
Folate, DFE102 mcg DFE
Cholesterol17 mg
Fatty acids, total saturated8.377 g
Fatty acids, total monounsaturated8.013 g
Fatty acids, total polyunsaturated0.801 g
Amino Acids
Tryptophan0.059 g
Threonine0.126 g
Isoleucine0.178 g
Leucine0.292 g
Lysine0.126 g
Methionine0.068 g
Cystine0.09 g
Phenylalanine0.203 g
Tyrosine0.131 g
Valine0.181 g
Arginine0.271 g
Histidine0.091 g
Alanine0.144 g
Aspartic acid0.205 g
Glutamic acid1.375 g
Glycine0.164 g
Proline0.435 g
Serine0.214 g
Sugars
Vitamin E (alpha-tocopherol)0.4 mg