Nachos

gramscalkcal
10 g 29800 calories 29.8 kilocalories
25 g 74500 calories 74.5 kilocalories
50 g 149000 calories 149 kilocalories
100 g 298000 calories 298 kilocalories
250 g 745000 calories 745 kilocalories
500 g 1490000 calories 1490 kilocalories
1000 g 2980000 calories 2980 kilocalories


100 grams Nachos = 298 kilocalories

8.2g proteins 16.7g fats 29.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein8.24 g
Total lipid (fat)16.74 g
Carbohydrate, by difference29.45 g
Other
Ash2.87 g
Energy
Energy298 kcal
Water42.7 g
Elements
Calcium, Ca304 mg
Iron, Fe1.2 mg
Magnesium, Mg53 mg
Phosphorus, P193 mg
Potassium, K144 mg
Sodium, Na851 mg
Zinc, Zn1.42 mg
Copper, Cu0.085 mg
Manganese, Mn0.215 mg
Selenium, Se6.9 mcg
Vitamins
Vitamin A, IU1991 IU
Retinol217 mcg
Vitamin A, RAE281 mcg RAE
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.06 mg
Riboflavin0.24 mg
Niacin1.39 mg
Pantothenic acid1.2 mg
Vitamin B-60.18 mg
Folate, total9 mcg
Vitamin B-120.5 mcg
Folate, food9 mcg
Folate, DFE9 mcg DFE
Cholesterol41 mg
Fatty acids, total saturated6.872 g
Fatty acids, total monounsaturated7.061 g
Fatty acids, total polyunsaturated1.973 g
Amino Acids
Tryptophan0.074 g
Threonine0.291 g
Isoleucine0.365 g
Leucine0.88 g
Lysine0.398 g
Methionine0.181 g
Cystine0.102 g
Phenylalanine0.398 g
Tyrosine0.344 g
Valine0.45 g
Arginine0.357 g
Histidine0.256 g
Alanine0.443 g
Aspartic acid0.541 g
Glutamic acid1.69 g
Glycine0.249 g
Proline0.767 g
Serine0.409 g
Sugars