Composition |
Protein | 22.97 g |
Total lipid (fat) | 9.88 g |
Carbohydrate, by difference | 0.25 g |
Other |
Ash | 2.08 g |
Energy |
Energy | 182 kcal |
Water | 64.81 g |
Elements |
Calcium, Ca | 18 mg |
Iron, Fe | 0.96 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 204 mg |
Potassium, K | 289 mg |
Sodium, Na | 504 mg |
Zinc, Zn | 1.88 mg |
Copper, Cu | 0.081 mg |
Manganese, Mn | 0.046 mg |
Selenium, Se | 29.2 mcg |
Vitamins |
Vitamin A, IU | 40 IU |
Retinol | 12 mcg |
Vitamin A, RAE | 12 mcg RAE |
Thiamin | 0.077 mg |
Riboflavin | 0.283 mg |
Niacin | 5.885 mg |
Pantothenic acid | 1.45 mg |
Vitamin B-6 | 0.302 mg |
Folate, total | 12 mcg |
Vitamin B-12 | 0.56 mcg |
Folate, food | 12 mcg |
Folate, DFE | 12 mcg DFE |
Cholesterol | 124 mg |
Fatty acids, total saturated | 2.875 g |
Fatty acids, total monounsaturated | 4.319 g |
Fatty acids, total polyunsaturated | 1.956 g |
Amino Acids |
— |
Sugars |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Vitamin D | 8 IU |
Vitamin D (D2 + D3) | 0.2 mcg |
Choline, total | 68.6 mg |
Fatty acids, total trans | 0.087 g |
Fatty acids, total trans-monoenoic | 0.067 g |
Fatty acids, total trans-polyenoic | 0.02 g |