Composition |
Protein | 26.24 g |
Total lipid (fat) | 7.41 g |
Other |
Ash | 2.13 g |
Energy |
Energy | 172 kcal |
Water | 64.24 g |
Elements |
Calcium, Ca | 16 mg |
Iron, Fe | 1.03 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 211 mg |
Potassium, K | 291 mg |
Sodium, Na | 492 mg |
Zinc, Zn | 2.5 mg |
Copper, Cu | 0.082 mg |
Manganese, Mn | 0.05 mg |
Selenium, Se | 32.1 mcg |
Vitamins |
Vitamin A, IU | 37 IU |
Retinol | 11 mcg |
Vitamin A, RAE | 11 mcg RAE |
Thiamin | 0.079 mg |
Riboflavin | 0.303 mg |
Niacin | 5.726 mg |
Pantothenic acid | 1.387 mg |
Vitamin B-6 | 0.272 mg |
Folate, total | 10 mcg |
Vitamin B-12 | 0.74 mcg |
Folate, food | 10 mcg |
Folate, DFE | 10 mcg DFE |
Cholesterol | 133 mg |
Fatty acids, total saturated | 2.004 g |
Fatty acids, total monounsaturated | 2.933 g |
Fatty acids, total polyunsaturated | 1.675 g |
Amino Acids |
— |
Sugars |
Vitamin E (alpha-tocopherol) | 0.33 mg |
Vitamin D | 5 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 81 mg |
Fatty acids, total trans | 0.074 g |
Fatty acids, total trans-monoenoic | 0.056 g |
Fatty acids, total trans-polyenoic | 0.018 g |