Egg custards

gramscalkcal
10 g 12200 calories 12.2 kilocalories
25 g 30500 calories 30.5 kilocalories
50 g 61000 calories 61 kilocalories
100 g 122000 calories 122 kilocalories
250 g 305000 calories 305 kilocalories
500 g 610000 calories 610 kilocalories
1000 g 1220000 calories 1220 kilocalories


100 grams Egg custards = 122 kilocalories

4g proteins 4g fats 17.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.99 g
Total lipid (fat)4 g
Carbohydrate, by difference17.6 g
Other
Ash0.97 g
Energy
Energy122 kcal
Water73.45 g
Elements
Calcium, Ca139 mg
Iron, Fe0.34 mg
Magnesium, Mg16 mg
Phosphorus, P130 mg
Potassium, K207 mg
Sodium, Na84 mg
Zinc, Zn0.51 mg
Copper, Cu0.03 mg
Manganese, Mn0.007 mg
Selenium, Se6 mcg
Vitamins
Vitamin A, IU182 IU
Retinol52 mcg
Vitamin A, RAE52 mcg RAE
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.061 mg
Riboflavin0.22 mg
Niacin0.132 mg
Pantothenic acid0.699 mg
Vitamin B-60.064 mg
Folate, total9 mcg
Vitamin B-120.52 mcg
Folate, food9 mcg
Folate, DFE9 mcg DFE
Cholesterol51 mg
Fatty acids, total saturated2.032 g
Fatty acids, total monounsaturated1.127 g
Fatty acids, total polyunsaturated0.312 g
Amino Acids
Tryptophan0.082 g
Threonine0.192 g
Isoleucine0.207 g
Leucine0.337 g
Lysine0.214 g
Methionine0.091 g
Cystine0.036 g
Phenylalanine0.173 g
Tyrosine0.177 g
Valine0.233 g
Arginine0.125 g
Histidine0.092 g
Alanine0.146 g
Aspartic acid0.321 g
Glutamic acid0.745 g
Glycine0.097 g
Proline0.362 g
Serine0.171 g
Sugars
Lactose4.63 g
Sugars, total4.82 g
Carotene, beta6 mcg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin D47 IU
Vitamin D3 (cholecalciferol)1.2 mcg
Vitamin D (D2 + D3)1.2 mcg
Choline, total11.8 mg
Vitamin K (phylloquinone)0.2 mcg
Betaine0.6 mg
Menaquinone-40.9 mcg