Eclairs

gramscalkcal
10 g 26200 calories 26.2 kilocalories
25 g 65500 calories 65.5 kilocalories
50 g 131000 calories 131 kilocalories
100 g 262000 calories 262 kilocalories
250 g 655000 calories 655 kilocalories
500 g 1310000 calories 1310 kilocalories
1000 g 2620000 calories 2620 kilocalories


100 grams Eclairs = 262 kilocalories

6.4g proteins 15.7g fats 24.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.4 g
Total lipid (fat)15.7 g
Carbohydrate, by difference24.2 g
Other
Ash1.3 g
Energy
Energy262 kcal
Water52.4 g
Fiber, total dietary0.6 g
Elements
Calcium, Ca63 mg
Iron, Fe1.18 mg
Magnesium, Mg15 mg
Phosphorus, P107 mg
Potassium, K117 mg
Sodium, Na337 mg
Zinc, Zn0.61 mg
Copper, Cu0.058 mg
Manganese, Mn0.128 mg
Selenium, Se15.6 mcg
Vitamins
Vitamin A, IU828 IU
Retinol189 mcg
Vitamin A, RAE199 mcg RAE
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.115 mg
Riboflavin0.266 mg
Niacin0.799 mg
Pantothenic acid0.489 mg
Vitamin B-60.059 mg
Folate, total43 mcg
Vitamin B-120.34 mcg
Folic acid29 mcg
Folate, food14 mcg
Folate, DFE63 mcg DFE
Cholesterol127 mg
Fatty acids, total saturated4.119 g
Fatty acids, total monounsaturated6.484 g
Fatty acids, total polyunsaturated3.948 g
Amino Acids
Tryptophan0.08 g
Threonine0.271 g
Isoleucine0.324 g
Leucine0.532 g
Lysine0.392 g
Methionine0.169 g
Cystine0.127 g
Phenylalanine0.328 g
Tyrosine0.253 g
Valine0.365 g
Arginine0.325 g
Histidine0.152 g
Alanine0.294 g
Aspartic acid0.527 g
Glutamic acid1.223 g
Glycine0.204 g
Proline0.431 g
Serine0.411 g
Sugars
Caffeine2 mg
Theobromine14 mg
Sugars, total6.6 g
Carotene, beta117 mcg
Vitamin E (alpha-tocopherol)2.01 mg
Vitamin D38 IU
Vitamin D (D2 + D3)1 mcg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin112 mcg
Choline, total79.6 mg
Vitamin K (phylloquinone)17.5 mcg