Cucumber

gramscalkcal
10 g 1500 calories 1.5 kilocalories
25 g 3750 calories 3.75 kilocalories
50 g 7500 calories 7.5 kilocalories
100 g 15000 calories 15 kilocalories
250 g 37500 calories 37.5 kilocalories
500 g 75000 calories 75 kilocalories
1000 g 150000 calories 150 kilocalories


100 grams Cucumber = 15 kilocalories

0.7g proteins 0.1g fats 3.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.65 g
Total lipid (fat)0.11 g
Carbohydrate, by difference3.63 g
Other
Ash0.38 g
Energy
Energy15 kcal
Water95.23 g
Fiber, total dietary0.5 g
Elements
Calcium, Ca16 mg
Iron, Fe0.28 mg
Magnesium, Mg13 mg
Phosphorus, P24 mg
Potassium, K147 mg
Sodium, Na2 mg
Zinc, Zn0.2 mg
Copper, Cu0.041 mg
Manganese, Mn0.079 mg
Selenium, Se0.3 mcg
Vitamins
Vitamin A, IU105 IU
Vitamin A, RAE5 mcg RAE
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.027 mg
Riboflavin0.033 mg
Niacin0.098 mg
Pantothenic acid0.259 mg
Vitamin B-60.04 mg
Folate, total7 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Fatty acids, total saturated0.037 g
Fatty acids, total monounsaturated0.005 g
Fatty acids, total polyunsaturated0.032 g
Amino Acids
Tryptophan0.005 g
Threonine0.019 g
Isoleucine0.021 g
Leucine0.029 g
Lysine0.029 g
Methionine0.006 g
Cystine0.004 g
Phenylalanine0.019 g
Tyrosine0.011 g
Valine0.022 g
Arginine0.044 g
Histidine0.01 g
Alanine0.024 g
Aspartic acid0.041 g
Glutamic acid0.196 g
Glycine0.024 g
Proline0.015 g
Serine0.02 g
Sugars
Sucrose0.03 g
Maltose0.01 g
Sugars, total1.67 g
Fluoride, F1.3 mcg
Carotene, beta45 mcg
Carotene, alpha11 mcg
Vitamin E (alpha-tocopherol)0.03 mg
Cryptoxanthin, beta26 mcg
Lutein + zeaxanthin23 mcg
Tocopherol, gamma0.03 mg
Choline, total6 mg
Vitamin K (phylloquinone)16.4 mcg
Betaine0.1 mg
Tocopherol, beta0.01 mg
Phytosterols14 mg
Glucose (dextrose)0.76 g
Fructose0.87 g
Starch0.83 g