Crayfish

gramscalkcal
10 g 7700 calories 7.7 kilocalories
25 g 19250 calories 19.25 kilocalories
50 g 38500 calories 38.5 kilocalories
100 g 77000 calories 77 kilocalories
250 g 192500 calories 192.5 kilocalories
500 g 385000 calories 385 kilocalories
1000 g 770000 calories 770 kilocalories


100 grams Crayfish = 77 kilocalories

16g proteins 1g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein15.97 g
Total lipid (fat)0.95 g
Other
Ash1.34 g
Energy
Energy77 kcal
Water82.24 g
Elements
Calcium, Ca27 mg
Iron, Fe0.84 mg
Magnesium, Mg27 mg
Phosphorus, P256 mg
Potassium, K302 mg
Sodium, Na58 mg
Zinc, Zn1.3 mg
Copper, Cu0.419 mg
Manganese, Mn0.226 mg
Selenium, Se31.6 mcg
Vitamins
Vitamin A, IU53 IU
Retinol16 mcg
Vitamin A, RAE16 mcg RAE
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.07 mg
Riboflavin0.032 mg
Niacin2.208 mg
Pantothenic acid0.546 mg
Vitamin B-60.108 mg
Folate, total37 mcg
Vitamin B-122 mcg
Folate, food37 mcg
Folate, DFE37 mcg DFE
Cholesterol114 mg
Fatty acids, total saturated0.159 g
Fatty acids, total monounsaturated0.174 g
Fatty acids, total polyunsaturated0.293 g
Amino Acids
Tryptophan0.222 g
Threonine0.644 g
Isoleucine0.772 g
Leucine1.265 g
Lysine1.388 g
Methionine0.45 g
Cystine0.179 g
Phenylalanine0.672 g
Tyrosine0.532 g
Valine0.749 g
Arginine1.393 g
Histidine0.325 g
Alanine0.902 g
Aspartic acid1.648 g
Glutamic acid2.719 g
Glycine0.961 g
Proline0.526 g
Serine0.629 g
Sugars
Vitamin E (alpha-tocopherol)2.85 mg
Choline, total80.9 mg
Vitamin K (phylloquinone)0.1 mcg