Crackers, Wheat

gramscalkcal
10 g 45600 calories 45.6 kilocalories
25 g 114000 calories 114 kilocalories
50 g 228000 calories 228 kilocalories
100 g 456000 calories 456 kilocalories
250 g 1140000 calories 1140 kilocalories
500 g 2280000 calories 2280 kilocalories
1000 g 4560000 calories 4560 kilocalories


100 grams Crackers Wheat = 456 kilocalories

9g proteins 17.4g fats 67.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein8.95 g
Total lipid (fat)17.36 g
Carbohydrate, by difference67.35 g
Other
Ash3.15 g
Energy
Energy456 kcal
Water3.18 g
Fiber, total dietary3.7 g
Elements
Calcium, Ca81 mg
Iron, Fe4.69 mg
Magnesium, Mg46 mg
Phosphorus, P257 mg
Potassium, K207 mg
Sodium, Na918 mg
Zinc, Zn1.73 mg
Copper, Cu0.214 mg
Manganese, Mn2.062 mg
Selenium, Se12.5 mcg
Vitamins
Thiamin0.597 mg
Riboflavin0.29 mg
Niacin4.965 mg
Pantothenic acid0.497 mg
Vitamin B-60.147 mg
Folate, total120 mcg
Vitamin B-120.21 mcg
Folic acid95 mcg
Folate, food25 mcg
Folate, DFE187 mcg DFE
Fatty acids, total saturated2.73 g
Fatty acids, total monounsaturated4.297 g
Fatty acids, total polyunsaturated9.225 g
Amino Acids
Tryptophan0.105 g
Threonine0.265 g
Isoleucine0.306 g
Leucine0.586 g
Lysine0.19 g
Methionine0.145 g
Cystine0.185 g
Phenylalanine0.396 g
Tyrosine0.175 g
Valine0.386 g
Arginine0.411 g
Histidine0.19 g
Alanine0.351 g
Aspartic acid0.486 g
Glutamic acid2.55 g
Glycine0.361 g
Proline0.832 g
Serine0.391 g
Sugars
Sucrose8.28 g
Maltose3.18 g
Sugars, total13.8 g
Vitamin E (alpha-tocopherol)1.11 mg
Lutein + zeaxanthin81 mcg
Tocopherol, gamma8.52 mg
Tocopherol, delta2.57 mg
Choline, total27.9 mg
Vitamin K (phylloquinone)35.7 mcg
Betaine51.5 mg
Tocopherol, beta0.2 mg
Glucose (dextrose)1.49 g
Fructose0.85 g
Fatty acids, total trans0.274 g
Fatty acids, total trans-monoenoic0.24 g
Fatty acids, total trans-polyenoic0.034 g
Starch47.97 g