Crackers, Melba toast
grams | cal | kcal |
---|---|---|
10 g | 37400 calories | 37.4 kilocalories |
25 g | 93500 calories | 93.5 kilocalories |
50 g | 187000 calories | 187 kilocalories |
100 g | 374000 calories | 374 kilocalories |
250 g | 935000 calories | 935 kilocalories |
500 g | 1870000 calories | 1870 kilocalories |
1000 g | 3740000 calories | 3740 kilocalories |
100 grams Crackers Melba toast = 374 kilocalories
12.9g proteins 2.3g fats 76.4g carbohydrates /100g
- Crackers, Melba toast, Wheatcalories · 374 kcal
proteins · 12.9 g fats · 2.3 g carbohydrates · 76.4 g - Crackers, Melba toast, Rye (includes pumpernickel)calories · 389 kcal
proteins · 11.6 g fats · 3.4 g carbohydrates · 77.3 g - Crackers, Melba toast, Plain, Without saltcalories · 390 kcal
proteins · 12.1 g fats · 3.2 g carbohydrates · 76.6 g - Crackers, Melba toast, Plaincalories · 390 kcal
proteins · 12.1 g fats · 3.2 g carbohydrates · 76.6 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 12.9 g |
Total lipid (fat) | 2.3 g |
Carbohydrate, by difference | 76.4 g |
Other | |
Ash | 2.9 g |
Energy | |
Energy | 374 kcal |
Water | 5.5 g |
Fiber, total dietary | 7.4 g |
Elements | |
Calcium, Ca | 43 mg |
Iron, Fe | 4.5 mg |
Magnesium, Mg | 56 mg |
Phosphorus, P | 165 mg |
Potassium, K | 148 mg |
Sodium, Na | 837 mg |
Zinc, Zn | 1.5 mg |
Copper, Cu | 0.265 mg |
Manganese, Mn | 1.064 mg |
Selenium, Se | 55 mcg |
Vitamins | |
Thiamin | 0.422 mg |
Riboflavin | 0.299 mg |
Niacin | 5.083 mg |
Pantothenic acid | 0.517 mg |
Vitamin B-6 | 0.103 mg |
Folate, total | 132 mcg |
Folic acid | 108 mcg |
Folate, food | 24 mcg |
Folate, DFE | 208 mcg DFE |
Fatty acids, total saturated | 0.337 g |
Fatty acids, total monounsaturated | 0.544 g |
Fatty acids, total polyunsaturated | 0.91 g |
Amino Acids | |
Tryptophan | 0.171 g |
Threonine | 0.371 g |
Isoleucine | 0.489 g |
Leucine | 0.884 g |
Lysine | 0.344 g |
Methionine | 0.213 g |
Cystine | 0.284 g |
Phenylalanine | 0.615 g |
Tyrosine | 0.371 g |
Valine | 0.571 g |
Arginine | 0.533 g |
Histidine | 0.286 g |
Alanine | 0.446 g |
Aspartic acid | 0.628 g |
Glutamic acid | 4.122 g |
Glycine | 0.484 g |
Proline | 1.366 g |
Serine | 0.613 g |
Sugars | |
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