Crackers, Melba toast

gramscalkcal
10 g 37400 calories 37.4 kilocalories
25 g 93500 calories 93.5 kilocalories
50 g 187000 calories 187 kilocalories
100 g 374000 calories 374 kilocalories
250 g 935000 calories 935 kilocalories
500 g 1870000 calories 1870 kilocalories
1000 g 3740000 calories 3740 kilocalories


100 grams Crackers Melba toast = 374 kilocalories

12.9g proteins 2.3g fats 76.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein12.9 g
Total lipid (fat)2.3 g
Carbohydrate, by difference76.4 g
Other
Ash2.9 g
Energy
Energy374 kcal
Water5.5 g
Fiber, total dietary7.4 g
Elements
Calcium, Ca43 mg
Iron, Fe4.5 mg
Magnesium, Mg56 mg
Phosphorus, P165 mg
Potassium, K148 mg
Sodium, Na837 mg
Zinc, Zn1.5 mg
Copper, Cu0.265 mg
Manganese, Mn1.064 mg
Selenium, Se55 mcg
Vitamins
Thiamin0.422 mg
Riboflavin0.299 mg
Niacin5.083 mg
Pantothenic acid0.517 mg
Vitamin B-60.103 mg
Folate, total132 mcg
Folic acid108 mcg
Folate, food24 mcg
Folate, DFE208 mcg DFE
Fatty acids, total saturated0.337 g
Fatty acids, total monounsaturated0.544 g
Fatty acids, total polyunsaturated0.91 g
Amino Acids
Tryptophan0.171 g
Threonine0.371 g
Isoleucine0.489 g
Leucine0.884 g
Lysine0.344 g
Methionine0.213 g
Cystine0.284 g
Phenylalanine0.615 g
Tyrosine0.371 g
Valine0.571 g
Arginine0.533 g
Histidine0.286 g
Alanine0.446 g
Aspartic acid0.628 g
Glutamic acid4.122 g
Glycine0.484 g
Proline1.366 g
Serine0.613 g
Sugars