Corn, White

gramscalkcal
10 g 38600 calories 38.6 kilocalories
25 g 96500 calories 96.5 kilocalories
50 g 193000 calories 193 kilocalories
100 g 386000 calories 386 kilocalories
250 g 965000 calories 965 kilocalories
500 g 1930000 calories 1930 kilocalories
1000 g 3860000 calories 3860 kilocalories


100 grams Corn White = 386 kilocalories

9.7g proteins 5.2g fats 75.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9.72 g
Total lipid (fat)5.18 g
Carbohydrate, by difference75.2 g
Other
Ash1.81 g
Energy
Energy386 kcal
Water8.09 g
Fiber, total dietary16.6 g
Elements
Calcium, Ca14 mg
Iron, Fe2.29 mg
Magnesium, Mg123 mg
Phosphorus, P312 mg
Potassium, K532 mg
Sodium, Na4 mg
Zinc, Zn3.15 mg
Copper, Cu0.231 mg
Manganese, Mn0.926 mg
Vitamins
Thiamin0.08 mg
Riboflavin0.067 mg
Niacin3.31 mg
Pantothenic acid0.3 mg
Vitamin B-60.289 mg
Folate, total100 mcg
Folate, food100 mcg
Fatty acids, total saturated0.83 g
Fatty acids, total monounsaturated1.483 g
Fatty acids, total polyunsaturated1.862 g
Amino Acids
Tryptophan0.056 g
Threonine0.305 g
Isoleucine0.354 g
Leucine1.044 g
Lysine0.302 g
Methionine0.231 g
Cystine0.142 g
Phenylalanine0.429 g
Tyrosine0.201 g
Sugars
Sucrose4.35 g
Sugars, total6.47 g
Vitamin K (phylloquinone)0.8 mcg
Glucose (dextrose)1.09 g
Fructose1.04 g
Starch45.78 g