Composition |
Protein | 5.9 g |
Total lipid (fat) | 23.4 g |
Carbohydrate, by difference | 60 g |
Other |
Ash | 1.8 g |
Energy |
Energy | 472 kcal |
Water | 8.9 g |
Fiber, total dietary | 1.2 g |
Elements |
Calcium, Ca | 73 mg |
Iron, Fe | 2.33 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 90 mg |
Potassium, K | 77 mg |
Sodium, Na | 491 mg |
Zinc, Zn | 0.42 mg |
Copper, Cu | 0.078 mg |
Manganese, Mn | 0.316 mg |
Selenium, Se | 17.6 mcg |
Vitamins |
Vitamin A, IU | 1028 IU |
Retinol | 224 mcg |
Vitamin A, RAE | 238 mcg RAE |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.294 mg |
Riboflavin | 0.257 mg |
Niacin | 2.443 mg |
Pantothenic acid | 0.24 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 61 mcg |
Vitamin B-12 | 0.09 mcg |
Folic acid | 51 mcg |
Folate, food | 11 mcg |
Folate, DFE | 98 mcg DFE |
Cholesterol | 26 mg |
Fatty acids, total saturated | 4.69 g |
Fatty acids, total monounsaturated | 10.189 g |
Fatty acids, total polyunsaturated | 7.29 g |
Amino Acids |
Tryptophan | 0.073 g |
Threonine | 0.184 g |
Isoleucine | 0.23 g |
Leucine | 0.43 g |
Lysine | 0.192 g |
Methionine | 0.118 g |
Cystine | 0.122 g |
Phenylalanine | 0.298 g |
Tyrosine | 0.193 g |
Valine | 0.264 g |
Arginine | 0.251 g |
Histidine | 0.134 g |
Alanine | 0.208 g |
Aspartic acid | 0.307 g |
Glutamic acid | 1.775 g |
Glycine | 0.204 g |
Proline | 0.618 g |
Serine | 0.315 g |
Sugars |
Sugars, total | 24.86 g |
Carotene, beta | 169 mcg |
Vitamin E (alpha-tocopherol) | 2.57 mg |
Vitamin D | 21 IU |
Vitamin D (D2 + D3) | 0.5 mcg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 28 mcg |
Choline, total | 27.3 mg |
Vitamin K (phylloquinone) | 25.9 mcg |