Cookies, Shortbread

gramscalkcal
10 g 54200 calories 54.2 kilocalories
25 g 135500 calories 135.5 kilocalories
50 g 271000 calories 271 kilocalories
100 g 542000 calories 542 kilocalories
250 g 1355000 calories 1355 kilocalories
500 g 2710000 calories 2710 kilocalories
1000 g 5420000 calories 5420 kilocalories


100 grams Cookies Shortbread = 542 kilocalories

4.9g proteins 32.5g fats 58.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.9 g
Total lipid (fat)32.5 g
Carbohydrate, by difference58.3 g
Other
Ash1 g
Energy
Energy542 kcal
Water3.3 g
Fiber, total dietary1.8 g
Elements
Calcium, Ca30 mg
Iron, Fe2.43 mg
Magnesium, Mg18 mg
Phosphorus, P85 mg
Potassium, K73 mg
Sodium, Na281 mg
Zinc, Zn0.58 mg
Copper, Cu0.152 mg
Manganese, Mn0.617 mg
Selenium, Se3.2 mcg
Vitamins
Vitamin A, IU3 IU
Retinol1 mcg
Vitamin A, RAE1 mcg RAE
Thiamin0.293 mg
Riboflavin0.22 mg
Niacin2.481 mg
Pantothenic acid0.377 mg
Vitamin B-60.02 mg
Folate, total63 mcg
Vitamin B-120.01 mcg
Folic acid55 mcg
Folate, food8 mcg
Folate, DFE102 mcg DFE
Cholesterol33 mg
Fatty acids, total saturated8.204 g
Fatty acids, total monounsaturated18.628 g
Fatty acids, total polyunsaturated4.122 g
Amino Acids
Tryptophan0.08 g
Threonine0.143 g
Isoleucine0.192 g
Leucine0.337 g
Lysine0.178 g
Methionine0.091 g
Cystine0.112 g
Phenylalanine0.239 g
Tyrosine0.149 g
Valine0.224 g
Arginine0.276 g
Histidine0.109 g
Alanine0.163 g
Aspartic acid0.252 g
Glutamic acid1.509 g
Glycine0.179 g
Proline0.49 g
Serine0.259 g
Sugars