Composition |
Protein | 6 g |
Total lipid (fat) | 21 g |
Carbohydrate, by difference | 65.7 g |
Other |
Ash | 1.4 g |
Energy |
Energy | 471 kcal |
Water | 5.8 g |
Fiber, total dietary | 2.8 g |
Elements |
Calcium, Ca | 35 mg |
Iron, Fe | 2.38 mg |
Magnesium, Mg | 32 mg |
Phosphorus, P | 116 mg |
Potassium, K | 163 mg |
Sodium, Na | 327 mg |
Zinc, Zn | 0.71 mg |
Copper, Cu | 0.122 mg |
Manganese, Mn | 0.953 mg |
Selenium, Se | 10.1 mcg |
Vitamins |
Vitamin A, IU | 70 IU |
Vitamin A, RAE | 4 mcg RAE |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.208 mg |
Riboflavin | 0.148 mg |
Niacin | 1.865 mg |
Pantothenic acid | 0.21 mg |
Vitamin B-6 | 0.055 mg |
Folate, total | 27 mcg |
Vitamin B-12 | 0.04 mcg |
Folic acid | 20 mcg |
Folate, food | 7 mcg |
Folate, DFE | 41 mcg DFE |
Cholesterol | 26 mg |
Fatty acids, total saturated | 5.339 g |
Fatty acids, total monounsaturated | 11.729 g |
Fatty acids, total polyunsaturated | 2.976 g |
Amino Acids |
Tryptophan | 0.098 g |
Threonine | 0.197 g |
Isoleucine | 0.252 g |
Leucine | 0.46 g |
Lysine | 0.286 g |
Methionine | 0.136 g |
Cystine | 0.17 g |
Phenylalanine | 0.309 g |
Tyrosine | 0.217 g |
Valine | 0.323 g |
Arginine | 0.371 g |
Histidine | 0.139 g |
Alanine | 0.284 g |
Aspartic acid | 0.501 g |
Glutamic acid | 1.34 g |
Glycine | 0.268 g |
Proline | 0.387 g |
Serine | 0.339 g |
Sugars |
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