Cookies, Oatmeal, Refrigerated dough

gramscalkcal
10 g 47100 calories 47.1 kilocalories
25 g 117750 calories 117.75 kilocalories
50 g 235500 calories 235.5 kilocalories
100 g 471000 calories 471 kilocalories
250 g 1177500 calories 1177.5 kilocalories
500 g 2355000 calories 2355 kilocalories
1000 g 4710000 calories 4710 kilocalories


100 grams Cookies Oatmeal Refrigerated dough = 471 kilocalories

6g proteins 21g fats 65.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6 g
Total lipid (fat)21 g
Carbohydrate, by difference65.7 g
Other
Ash1.4 g
Energy
Energy471 kcal
Water5.8 g
Fiber, total dietary2.8 g
Elements
Calcium, Ca35 mg
Iron, Fe2.38 mg
Magnesium, Mg32 mg
Phosphorus, P116 mg
Potassium, K163 mg
Sodium, Na327 mg
Zinc, Zn0.71 mg
Copper, Cu0.122 mg
Manganese, Mn0.953 mg
Selenium, Se10.1 mcg
Vitamins
Vitamin A, IU70 IU
Vitamin A, RAE4 mcg RAE
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.208 mg
Riboflavin0.148 mg
Niacin1.865 mg
Pantothenic acid0.21 mg
Vitamin B-60.055 mg
Folate, total27 mcg
Vitamin B-120.04 mcg
Folic acid20 mcg
Folate, food7 mcg
Folate, DFE41 mcg DFE
Cholesterol26 mg
Fatty acids, total saturated5.339 g
Fatty acids, total monounsaturated11.729 g
Fatty acids, total polyunsaturated2.976 g
Amino Acids
Tryptophan0.098 g
Threonine0.197 g
Isoleucine0.252 g
Leucine0.46 g
Lysine0.286 g
Methionine0.136 g
Cystine0.17 g
Phenylalanine0.309 g
Tyrosine0.217 g
Valine0.323 g
Arginine0.371 g
Histidine0.139 g
Alanine0.284 g
Aspartic acid0.501 g
Glutamic acid1.34 g
Glycine0.268 g
Proline0.387 g
Serine0.339 g
Sugars