Cookies, Ladyfingers
grams | cal | kcal |
---|---|---|
10 g | 36500 calories | 36.5 kilocalories |
25 g | 91250 calories | 91.25 kilocalories |
50 g | 182500 calories | 182.5 kilocalories |
100 g | 365000 calories | 365 kilocalories |
250 g | 912500 calories | 912.5 kilocalories |
500 g | 1825000 calories | 1825 kilocalories |
1000 g | 3650000 calories | 3650 kilocalories |
100 grams Cookies Ladyfingers = 365 kilocalories
10.6g proteins 9.1g fats 59.7g carbohydrates /100g
- Cookies, Ladyfingers, Without lemon juice and rindcalories · 365 kcal
proteins · 10.6 g fats · 9.1 g carbohydrates · 59.7 g - Cookies, Ladyfingers, With lemon juice and rindcalories · 365 kcal
proteins · 10.6 g fats · 9.1 g carbohydrates · 59.7 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 10.6 g |
Total lipid (fat) | 9.1 g |
Carbohydrate, by difference | 59.7 g |
Other | |
Ash | 1.1 g |
Energy | |
Energy | 365 kcal |
Water | 19.5 g |
Fiber, total dietary | 1 g |
Elements | |
Calcium, Ca | 47 mg |
Iron, Fe | 3.58 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 173 mg |
Potassium, K | 113 mg |
Sodium, Na | 147 mg |
Zinc, Zn | 1.14 mg |
Copper, Cu | 0.095 mg |
Manganese, Mn | 0.24 mg |
Vitamins | |
Vitamin A, IU | 556 IU |
Retinol | 167 mcg |
Vitamin A, RAE | 167 mcg RAE |
Thiamin | 0.284 mg |
Riboflavin | 0.428 mg |
Niacin | 2.104 mg |
Pantothenic acid | 1.116 mg |
Vitamin B-6 | 0.122 mg |
Folate, total | 77 mcg |
Vitamin B-12 | 0.75 mcg |
Folic acid | 40 mcg |
Folate, food | 37 mcg |
Folate, DFE | 105 mcg DFE |
Cholesterol | 221 mg |
Fatty acids, total saturated | 3.477 g |
Fatty acids, total monounsaturated | 4.253 g |
Fatty acids, total polyunsaturated | 1.611 g |
Amino Acids | |
Tryptophan | 0.133 g |
Threonine | 0.467 g |
Isoleucine | 0.516 g |
Leucine | 0.861 g |
Lysine | 0.679 g |
Methionine | 0.268 g |
Cystine | 0.224 g |
Phenylalanine | 0.511 g |
Tyrosine | 0.408 g |
Valine | 0.579 g |
Arginine | 0.61 g |
Histidine | 0.248 g |
Alanine | 0.502 g |
Aspartic acid | 0.888 g |
Glutamic acid | 1.92 g |
Glycine | 0.346 g |
Proline | 0.625 g |
Serine | 0.761 g |
Sugars | |
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