Cookies, Ladyfingers

gramscalkcal
10 g 36500 calories 36.5 kilocalories
25 g 91250 calories 91.25 kilocalories
50 g 182500 calories 182.5 kilocalories
100 g 365000 calories 365 kilocalories
250 g 912500 calories 912.5 kilocalories
500 g 1825000 calories 1825 kilocalories
1000 g 3650000 calories 3650 kilocalories


100 grams Cookies Ladyfingers = 365 kilocalories

10.6g proteins 9.1g fats 59.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein10.6 g
Total lipid (fat)9.1 g
Carbohydrate, by difference59.7 g
Other
Ash1.1 g
Energy
Energy365 kcal
Water19.5 g
Fiber, total dietary1 g
Elements
Calcium, Ca47 mg
Iron, Fe3.58 mg
Magnesium, Mg12 mg
Phosphorus, P173 mg
Potassium, K113 mg
Sodium, Na147 mg
Zinc, Zn1.14 mg
Copper, Cu0.095 mg
Manganese, Mn0.24 mg
Vitamins
Vitamin A, IU556 IU
Retinol167 mcg
Vitamin A, RAE167 mcg RAE
Thiamin0.284 mg
Riboflavin0.428 mg
Niacin2.104 mg
Pantothenic acid1.116 mg
Vitamin B-60.122 mg
Folate, total77 mcg
Vitamin B-120.75 mcg
Folic acid40 mcg
Folate, food37 mcg
Folate, DFE105 mcg DFE
Cholesterol221 mg
Fatty acids, total saturated3.477 g
Fatty acids, total monounsaturated4.253 g
Fatty acids, total polyunsaturated1.611 g
Amino Acids
Tryptophan0.133 g
Threonine0.467 g
Isoleucine0.516 g
Leucine0.861 g
Lysine0.679 g
Methionine0.268 g
Cystine0.224 g
Phenylalanine0.511 g
Tyrosine0.408 g
Valine0.579 g
Arginine0.61 g
Histidine0.248 g
Alanine0.502 g
Aspartic acid0.888 g
Glutamic acid1.92 g
Glycine0.346 g
Proline0.625 g
Serine0.761 g
Sugars