Composition |
Protein | 3.6 g |
Total lipid (fat) | 26.4 g |
Carbohydrate, by difference | 66.1 g |
Other |
Ash | 1.6 g |
Energy |
Energy | 481 kcal |
Water | 2 g |
Fiber, total dietary | 5.2 g |
Elements |
Calcium, Ca | 35 mg |
Iron, Fe | 3.13 mg |
Magnesium, Mg | 39 mg |
Phosphorus, P | 90 mg |
Potassium, K | 240 mg |
Sodium, Na | 326 mg |
Zinc, Zn | 0.58 mg |
Copper, Cu | 0.315 mg |
Manganese, Mn | 0.372 mg |
Selenium, Se | 3.2 mcg |
Vitamins |
Vitamin A, IU | 5 IU |
Retinol | 2 mcg |
Vitamin A, RAE | 2 mcg RAE |
Thiamin | 0.095 mg |
Riboflavin | 0.204 mg |
Niacin | 1.373 mg |
Pantothenic acid | 0.178 mg |
Vitamin B-6 | 0.044 mg |
Folate, total | 18 mcg |
Vitamin B-12 | 0.05 mcg |
Folic acid | 11 mcg |
Folate, food | 7 mcg |
Folate, DFE | 26 mcg DFE |
Fatty acids, total saturated | 7.426 g |
Fatty acids, total monounsaturated | 14.584 g |
Fatty acids, total polyunsaturated | 3.001 g |
Amino Acids |
Tryptophan | 0.056 g |
Threonine | 0.149 g |
Isoleucine | 0.155 g |
Leucine | 0.258 g |
Lysine | 0.185 g |
Methionine | 0.051 g |
Cystine | 0.062 g |
Phenylalanine | 0.176 g |
Tyrosine | 0.128 g |
Valine | 0.207 g |
Arginine | 0.182 g |
Histidine | 0.07 g |
Alanine | 0.16 g |
Aspartic acid | 0.311 g |
Glutamic acid | 0.793 g |
Glycine | 0.148 g |
Proline | 0.253 g |
Serine | 0.178 g |
Sugars |
Caffeine | 1 mg |
Theobromine | 26 mg |
Sugars, total | 63.4 g |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Lutein + zeaxanthin | 1 mcg |
Choline, total | 21.3 mg |
Vitamin K (phylloquinone) | 11.3 mcg |