Composition |
Protein | 4 g |
Total lipid (fat) | 14.9 g |
Carbohydrate, by difference | 76.6 g |
Other |
Ash | 1.3 g |
Energy |
Energy | 434 kcal |
Water | 2.8 g |
Elements |
Calcium, Ca | 19 mg |
Iron, Fe | 1.99 mg |
Magnesium, Mg | 40 mg |
Phosphorus, P | 82 mg |
Potassium, K | 219 mg |
Sodium, Na | 303 mg |
Zinc, Zn | 0.64 mg |
Copper, Cu | 0.276 mg |
Manganese, Mn | 0.351 mg |
Selenium, Se | 2.6 mcg |
Vitamins |
Vitamin A, IU | 11 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.165 mg |
Riboflavin | 0.162 mg |
Niacin | 1.882 mg |
Pantothenic acid | 0.131 mg |
Vitamin B-6 | 0.067 mg |
Folate, total | 35 mcg |
Folic acid | 26 mcg |
Folate, food | 9 mcg |
Folate, DFE | 53 mcg DFE |
Fatty acids, total saturated | 2.519 g |
Fatty acids, total monounsaturated | 5.158 g |
Fatty acids, total polyunsaturated | 6.373 g |
Amino Acids |
Tryptophan | 0.058 g |
Threonine | 0.134 g |
Isoleucine | 0.154 g |
Leucine | 0.261 g |
Lysine | 0.165 g |
Methionine | 0.057 g |
Cystine | 0.071 g |
Phenylalanine | 0.191 g |
Tyrosine | 0.132 g |
Valine | 0.209 g |
Arginine | 0.228 g |
Histidine | 0.078 g |
Alanine | 0.155 g |
Aspartic acid | 0.297 g |
Glutamic acid | 0.952 g |
Glycine | 0.163 g |
Proline | 0.296 g |
Serine | 0.195 g |
Sugars |
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