Composition |
Protein | 6.2 g |
Total lipid (fat) | 29.1 g |
Carbohydrate, by difference | 50.2 g |
Other |
Ash | 1.6 g |
Energy |
Energy | 466 kcal |
Water | 12.6 g |
Elements |
Calcium, Ca | 57 mg |
Iron, Fe | 1.84 mg |
Magnesium, Mg | 53 mg |
Phosphorus, P | 132 mg |
Potassium, K | 176 mg |
Sodium, Na | 343 mg |
Zinc, Zn | 0.97 mg |
Copper, Cu | 0.388 mg |
Manganese, Mn | 0.587 mg |
Selenium, Se | 11.5 mcg |
Vitamins |
Vitamin A, IU | 827 IU |
Retinol | 161 mcg |
Vitamin A, RAE | 176 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.141 mg |
Riboflavin | 0.19 mg |
Niacin | 0.982 mg |
Pantothenic acid | 0.328 mg |
Vitamin B-6 | 0.094 mg |
Folate, total | 29 mcg |
Vitamin B-12 | 0.16 mcg |
Folic acid | 14 mcg |
Folate, food | 15 mcg |
Folate, DFE | 39 mcg DFE |
Cholesterol | 73 mg |
Fatty acids, total saturated | 7.319 g |
Fatty acids, total monounsaturated | 10.839 g |
Fatty acids, total polyunsaturated | 9.412 g |
Amino Acids |
Tryptophan | 0.078 g |
Threonine | 0.228 g |
Isoleucine | 0.265 g |
Leucine | 0.447 g |
Lysine | 0.283 g |
Methionine | 0.132 g |
Cystine | 0.125 g |
Phenylalanine | 0.298 g |
Tyrosine | 0.215 g |
Valine | 0.323 g |
Arginine | 0.433 g |
Histidine | 0.136 g |
Alanine | 0.271 g |
Aspartic acid | 0.516 g |
Glutamic acid | 1.203 g |
Glycine | 0.238 g |
Proline | 0.362 g |
Serine | 0.352 g |
Sugars |
Carotene, beta | 174 mcg |