Cookies

gramscalkcal
10 g 49200 calories 49.2 kilocalories
25 g 123000 calories 123 kilocalories
50 g 246000 calories 246 kilocalories
100 g 492000 calories 492 kilocalories
250 g 1230000 calories 1230 kilocalories
500 g 2460000 calories 2460 kilocalories
1000 g 4920000 calories 4920 kilocalories


100 grams Cookies = 492 kilocalories

4.9g proteins 22.6g fats 68.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.9 g
Total lipid (fat)22.6 g
Carbohydrate, by difference68.2 g
Other
Ash1.2 g
Energy
Energy492 kcal
Water3 g
Fiber, total dietary1.7 g
Elements
Calcium, Ca28 mg
Iron, Fe2.5 mg
Magnesium, Mg27 mg
Phosphorus, P76 mg
Potassium, K200 mg
Sodium, Na232 mg
Zinc, Zn0.56 mg
Copper, Cu0.2 mg
Manganese, Mn0.473 mg
Selenium, Se5.6 mcg
Vitamins
Vitamin A, IU59 IU
Retinol18 mcg
Vitamin A, RAE18 mcg RAE
Thiamin0.166 mg
Riboflavin0.191 mg
Niacin1.975 mg
Pantothenic acid0.18 mg
Vitamin B-60.005 mg
Folate, total44 mcg
Vitamin B-120.07 mcg
Folic acid37 mcg
Folate, food7 mcg
Folate, DFE70 mcg DFE
Cholesterol27 mg
Fatty acids, total saturated7.759 g
Fatty acids, total monounsaturated11.258 g
Fatty acids, total polyunsaturated2.319 g
Amino Acids
Tryptophan0.066 g
Threonine0.166 g
Isoleucine0.212 g
Leucine0.365 g
Lysine0.222 g
Methionine0.099 g
Cystine0.098 g
Phenylalanine0.242 g
Tyrosine0.162 g
Valine0.244 g
Arginine0.202 g
Histidine0.1 g
Alanine0.176 g
Aspartic acid0.289 g
Glutamic acid1.336 g
Glycine0.159 g
Proline0.454 g
Serine0.274 g
Sugars