| Composition |
| Protein | 5.71 g |
| Total lipid (fat) | 5.49 g |
| Carbohydrate, by difference | 11.91 g |
| Other |
| Ash | 1.38 g |
| Energy |
| Energy | 112 kcal |
| Water | 75.51 g |
| Fiber, total dietary | 4.4 g |
| Elements |
| Calcium, Ca | 47 mg |
| Iron, Fe | 3.43 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 154 mg |
| Potassium, K | 365 mg |
| Sodium, Na | 522 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.117 mg |
| Manganese, Mn | 0.134 mg |
| Selenium, Se | 1.3 mcg |
| Vitamins |
| Vitamin A, IU | 337 IU |
| Vitamin A, RAE | 17 mcg RAE |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.048 mg |
| Riboflavin | 0.105 mg |
| Niacin | 0.358 mg |
| Pantothenic acid | 1.42 mg |
| Vitamin B-6 | 0.132 mg |
| Folate, total | 23 mcg |
| Folate, food | 23 mcg |
| Folate, DFE | 23 mcg DFE |
| Cholesterol | 17 mg |
| Fatty acids, total saturated | 2.352 g |
| Fatty acids, total monounsaturated | 2.332 g |
| Fatty acids, total polyunsaturated | 0.362 g |
| Amino Acids |
| Tryptophan | 0.069 g |
| Threonine | 0.24 g |
| Isoleucine | 0.25 g |
| Leucine | 0.456 g |
| Lysine | 0.409 g |
| Methionine | 0.095 g |
| Cystine | 0.061 g |
| Phenylalanine | 0.292 g |
| Tyrosine | 0.164 g |
| Valine | 0.294 g |
| Arginine | 0.36 g |
| Histidine | 0.164 g |
| Alanine | 0.265 g |
| Aspartic acid | 0.659 g |
| Glutamic acid | 0.877 g |
| Glycine | 0.261 g |
| Proline | 0.251 g |
| Serine | 0.293 g |
| Sugars |
| Sugars, total | 1.19 g |
| Carotene, beta | 180 mcg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Cryptoxanthin, beta | 43 mcg |
| Lycopene | 1069 mcg |
| Lutein + zeaxanthin | 107 mcg |
| Choline, total | 20.2 mg |
| Vitamin K (phylloquinone) | 1.9 mcg |