Chili con carne with beans

gramscalkcal
10 g 12100 calories 12.1 kilocalories
25 g 30250 calories 30.25 kilocalories
50 g 60500 calories 60.5 kilocalories
100 g 121000 calories 121 kilocalories
250 g 302500 calories 302.5 kilocalories
500 g 605000 calories 605 kilocalories
1000 g 1210000 calories 1210 kilocalories


100 grams Chili con carne with beans = 121 kilocalories

7.1g proteins 5.3g fats 11.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.09 g
Total lipid (fat)5.26 g
Carbohydrate, by difference11.43 g
Other
Ash1.88 g
Energy
Energy121 kcal
Water74.34 g
Fiber, total dietary3.9 g
Elements
Calcium, Ca38 mg
Iron, Fe2.61 mg
Magnesium, Mg29 mg
Phosphorus, P97 mg
Potassium, K274 mg
Sodium, Na424 mg
Zinc, Zn1.04 mg
Copper, Cu0.271 mg
Manganese, Mn0.237 mg
Selenium, Se10.2 mcg
Vitamins
Vitamin A, IU398 IU
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.052 mg
Riboflavin0.1 mg
Niacin0.971 mg
Pantothenic acid0.164 mg
Vitamin B-60.127 mg
Folate, total26 mcg
Vitamin B-120.65 mcg
Folate, food26 mcg
Folate, DFE26 mcg DFE
Cholesterol13 mg
Fatty acids, total saturated1.74 g
Fatty acids, total monounsaturated2.144 g
Fatty acids, total polyunsaturated0.427 g
Amino Acids
Sugars
Fluoride, F45 mcg
Choline, total27.1 mg
Betaine0.9 mg
Starch5.53 g