Chicken, Roasting
grams | cal | kcal |
---|---|---|
10 g | 21300 calories | 21.3 kilocalories |
25 g | 53250 calories | 53.25 kilocalories |
50 g | 106500 calories | 106.5 kilocalories |
100 g | 213000 calories | 213 kilocalories |
250 g | 532500 calories | 532.5 kilocalories |
500 g | 1065000 calories | 1065 kilocalories |
1000 g | 2130000 calories | 2130 kilocalories |
100 grams Chicken Roasting = 213 kilocalories
17.1g proteins 15.5g fats 0.1g carbohydrates /100g
- Chicken, Roasting, Meat and skin and giblets and neck, Rawcalories · 213 kcal
proteins · 17.09 g fats · 15.46 g carbohydrates · 0.09 g - Chicken, Roasting, Light meat, Meat only, Cooked, Roastedcalories · 153 kcal
proteins · 27.13 g fats · 4.07 g carbohydrates · 0 g - Chicken, Roasting, Dark meat, Meat only, Rawcalories · 113 kcal
proteins · 18.74 g fats · 3.61 g carbohydrates · 0 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 17.09 g |
Total lipid (fat) | 15.46 g |
Carbohydrate, by difference | 0.09 g |
Other | |
Ash | 0.86 g |
Energy | |
Energy | 213 kcal |
Water | 65.98 g |
Elements | |
Calcium, Ca | 10 mg |
Iron, Fe | 1.37 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 165 mg |
Potassium, K | 196 mg |
Sodium, Na | 69 mg |
Zinc, Zn | 1.28 mg |
Copper, Cu | 0.06 mg |
Manganese, Mn | 0.027 mg |
Selenium, Se | 11.6 mcg |
Vitamins | |
Vitamin A, IU | 843 IU |
Retinol | 253 mcg |
Vitamin A, RAE | 253 mcg RAE |
Vitamin C, total ascorbic acid | 2.4 mg |
Thiamin | 0.059 mg |
Riboflavin | 0.171 mg |
Niacin | 6.427 mg |
Pantothenic acid | 1.019 mg |
Vitamin B-6 | 0.32 mg |
Folate, total | 26 mcg |
Vitamin B-12 | 0.99 mcg |
Folate, food | 26 mcg |
Folate, DFE | 26 mcg DFE |
Cholesterol | 86 mg |
Fatty acids, total saturated | 4.41 g |
Fatty acids, total monounsaturated | 6.39 g |
Fatty acids, total polyunsaturated | 3.33 g |
Amino Acids | |
Tryptophan | 0.189 g |
Threonine | 0.709 g |
Isoleucine | 0.844 g |
Leucine | 1.245 g |
Lysine | 1.369 g |
Methionine | 0.45 g |
Cystine | 0.23 g |
Phenylalanine | 0.67 g |
Tyrosine | 0.547 g |
Valine | 0.831 g |
Arginine | 1.085 g |
Histidine | 0.489 g |
Alanine | 0.993 g |
Aspartic acid | 1.53 g |
Glutamic acid | 2.5 g |
Glycine | 1.136 g |
Proline | 0.853 g |
Serine | 0.617 g |
Sugars | |
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