| Composition |
| Protein | 22.4 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 8.8 g |
| Other |
| Ash | 3.7 g |
| Energy |
| Energy | 137 kcal |
| Water | 63.8 g |
| Elements |
| Calcium, Ca | 552 mg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 499 mg |
| Potassium, K | 336 mg |
| Sodium, Na | 1239 mg |
| Zinc, Zn | 3.29 mg |
| Copper, Cu | 0.03 mg |
| Selenium, Se | 17.4 mcg |
| Vitamins |
| Vitamin A, IU | 39 IU |
| Retinol | 10 mcg |
| Vitamin A, RAE | 10 mcg RAE |
| Thiamin | 0.03 mg |
| Riboflavin | 0.48 mg |
| Niacin | 0.15 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 8 mcg |
| Vitamin B-12 | 1.23 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Cholesterol | 6 mg |
| Fatty acids, total saturated | 0.81 g |
| Fatty acids, total monounsaturated | 0.38 g |
| Fatty acids, total polyunsaturated | 0.048 g |
| Amino Acids |
| — |
| Sugars |
| Sugars, total | 8.21 g |
| Carotene, beta | 3 mcg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0.2 mcg |