Cereals ready to eat, Composite character cereals (movies, TV)

gramscalkcal
10 g 38900 calories 38.9 kilocalories
25 g 97250 calories 97.25 kilocalories
50 g 194500 calories 194.5 kilocalories
100 g 389000 calories 389 kilocalories
250 g 972500 calories 972.5 kilocalories
500 g 1945000 calories 1945 kilocalories
1000 g 3890000 calories 3890 kilocalories


100 grams Cereals ready to eat Composite character cereals (movies, TV) = 389 kilocalories

6.1g proteins 2.3g fats 85.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.13 g
Total lipid (fat)2.33 g
Carbohydrate, by difference85.9 g
Other
Ash3.1 g
Energy
Energy389 kcal
Water2.68 g
Fiber, total dietary3.6 g
Elements
Calcium, Ca107 mg
Iron, Fe14.43 mg
Magnesium, Mg51 mg
Phosphorus, P122 mg
Potassium, K165 mg
Sodium, Na648 mg
Zinc, Zn5.6 mg
Copper, Cu0.12 mg
Selenium, Se6.5 mcg
Vitamins
Vitamin A, IU1740 IU
Retinol497 mcg
Vitamin A, RAE501 mcg RAE
Vitamin C, total ascorbic acid52.5 mg
Thiamin1.325 mg
Riboflavin1.5 mg
Niacin17.75 mg
Pantothenic acid0.151 mg
Vitamin B-61.8 mg
Folate, total358 mcg
Vitamin B-125.18 mcg
Folic acid339 mcg
Folate, food19 mcg
Folate, DFE594 mcg DFE
Fatty acids, total saturated0.525 g
Fatty acids, total monounsaturated0.975 g
Fatty acids, total polyunsaturated0.775 g
Amino Acids
Sugars
Theobromine2 mg
Sugars, total39.25 g
Carotene, beta37 mcg
Carotene, alpha24 mcg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin D163 IU
Vitamin D (D2 + D3)4.1 mcg
Lutein + zeaxanthin528 mcg
Choline, total7.2 mg
Vitamin K (phylloquinone)0.7 mcg
Vitamin B-12, added5.18 mcg