Cake, Sponge
grams | cal | kcal |
---|---|---|
10 g | 29700 calories | 29.7 kilocalories |
25 g | 74250 calories | 74.25 kilocalories |
50 g | 148500 calories | 148.5 kilocalories |
100 g | 297000 calories | 297 kilocalories |
250 g | 742500 calories | 742.5 kilocalories |
500 g | 1485000 calories | 1485 kilocalories |
1000 g | 2970000 calories | 2970 kilocalories |
100 grams Cake Sponge = 297 kilocalories
7.3g proteins 4.3g fats 57.7g carbohydrates /100g
- Cake, Sponge, Prepared from recipecalories · 297 kcal
proteins · 7.3 g fats · 4.3 g carbohydrates · 57.7 g - Cake, Sponge, Commercially preparedcalories · 289 kcal
proteins · 5.4 g fats · 2.7 g carbohydrates · 61.1 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7.3 g |
Total lipid (fat) | 4.3 g |
Carbohydrate, by difference | 57.7 g |
Other | |
Ash | 1.3 g |
Energy | |
Energy | 297 kcal |
Water | 29.4 g |
Elements | |
Calcium, Ca | 42 mg |
Iron, Fe | 1.58 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 100 mg |
Potassium, K | 141 mg |
Sodium, Na | 228 mg |
Zinc, Zn | 0.59 mg |
Copper, Cu | 0.056 mg |
Manganese, Mn | 0.167 mg |
Selenium, Se | 18.5 mcg |
Vitamins | |
Vitamin A, IU | 258 IU |
Retinol | 77 mcg |
Vitamin A, RAE | 77 mcg RAE |
Thiamin | 0.159 mg |
Riboflavin | 0.301 mg |
Niacin | 1.204 mg |
Pantothenic acid | 0.546 mg |
Vitamin B-6 | 0.059 mg |
Folate, total | 39 mcg |
Vitamin B-12 | 0.37 mcg |
Folic acid | 20 mcg |
Folate, food | 19 mcg |
Folate, DFE | 53 mcg DFE |
Cholesterol | 170 mg |
Fatty acids, total saturated | 1.301 g |
Fatty acids, total monounsaturated | 1.576 g |
Fatty acids, total polyunsaturated | 0.649 g |
Amino Acids | |
Tryptophan | 0.089 g |
Threonine | 0.308 g |
Isoleucine | 0.35 g |
Leucine | 0.59 g |
Lysine | 0.418 g |
Methionine | 0.192 g |
Cystine | 0.161 g |
Phenylalanine | 0.374 g |
Tyrosine | 0.277 g |
Valine | 0.395 g |
Arginine | 0.404 g |
Histidine | 0.172 g |
Alanine | 0.35 g |
Aspartic acid | 0.6 g |
Glutamic acid | 1.427 g |
Glycine | 0.25 g |
Proline | 0.468 g |
Serine | 0.498 g |
Sugars | |
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