| Composition |
| Protein | 5.4 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 61 g |
| Other |
| Ash | 1.5 g |
| Energy |
| Energy | 283 kcal |
| Water | 31 g |
| Fiber, total dietary | 1.1 g |
| Elements |
| Calcium, Ca | 43 mg |
| Iron, Fe | 2.06 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 146 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 341 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.058 mg |
| Manganese, Mn | 0.137 mg |
| Selenium, Se | 5.3 mcg |
| Vitamins |
| Vitamin A, IU | 95 IU |
| Retinol | 29 mcg |
| Vitamin A, RAE | 29 mcg RAE |
| Thiamin | 0.125 mg |
| Riboflavin | 0.302 mg |
| Niacin | 0.686 mg |
| Pantothenic acid | 0.346 mg |
| Vitamin B-6 | 0.012 mg |
| Folate, total | 43 mcg |
| Folic acid | 39 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 70 mcg DFE |
| Fatty acids, total saturated | 0.259 g |
| Fatty acids, total monounsaturated | 0.166 g |
| Fatty acids, total polyunsaturated | 0.424 g |
| Amino Acids |
| Tryptophan | 0.07 g |
| Threonine | 0.214 g |
| Isoleucine | 0.275 g |
| Leucine | 0.434 g |
| Lysine | 0.318 g |
| Methionine | 0.149 g |
| Cystine | 0.122 g |
| Phenylalanine | 0.288 g |
| Tyrosine | 0.197 g |
| Valine | 0.312 g |
| Arginine | 0.256 g |
| Histidine | 0.12 g |
| Alanine | 0.251 g |
| Aspartic acid | 0.434 g |
| Glutamic acid | 1.069 g |
| Glycine | 0.178 g |
| Proline | 0.358 g |
| Serine | 0.333 g |
| Sugars |
| Sugars, total | 34.34 g |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Lutein + zeaxanthin | 2 mcg |
| Choline, total | 6.8 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |