Composition |
Protein | 1.2 g |
Total lipid (fat) | 0.2 g |
Carbohydrate, by difference | 3.23 g |
Other |
Ash | 0.98 g |
Energy |
Energy | 16 kcal |
Water | 94.39 g |
Fiber, total dietary | 1.2 g |
Elements |
Calcium, Ca | 77 mg |
Iron, Fe | 0.31 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 29 mg |
Potassium, K | 238 mg |
Sodium, Na | 9 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.036 mg |
Manganese, Mn | 0.19 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 318 IU |
Vitamin A, RAE | 16 mcg RAE |
Vitamin C, total ascorbic acid | 27 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.05 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.105 mg |
Vitamin B-6 | 0.232 mg |
Folate, total | 79 mcg |
Folate, food | 79 mcg |
Folate, DFE | 79 mcg DFE |
Fatty acids, total saturated | 0.043 g |
Fatty acids, total monounsaturated | 0.023 g |
Fatty acids, total polyunsaturated | 0.072 g |
Amino Acids |
Tryptophan | 0.012 g |
Threonine | 0.039 g |
Isoleucine | 0.068 g |
Leucine | 0.07 g |
Lysine | 0.071 g |
Methionine | 0.007 g |
Cystine | 0.013 g |
Phenylalanine | 0.035 g |
Tyrosine | 0.023 g |
Valine | 0.053 g |
Arginine | 0.067 g |
Histidine | 0.021 g |
Alanine | 0.069 g |
Aspartic acid | 0.086 g |
Glutamic acid | 0.288 g |
Glycine | 0.035 g |
Proline | 0.025 g |
Serine | 0.038 g |
Sugars |
Sugars, total | 1.41 g |
Carotene, beta | 190 mcg |
Carotene, alpha | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.12 mg |
Lutein + zeaxanthin | 48 mcg |
Choline, total | 7.6 mg |
Vitamin K (phylloquinone) | 42.9 mcg |
Betaine | 0.3 mg |