Cabbage, Chinese (pe tsai)

gramscalkcal
10 g 1600 calories 1.6 kilocalories
25 g 4000 calories 4 kilocalories
50 g 8000 calories 8 kilocalories
100 g 16000 calories 16 kilocalories
250 g 40000 calories 40 kilocalories
500 g 80000 calories 80 kilocalories
1000 g 160000 calories 160 kilocalories


100 grams Cabbage Chinese (pe tsai) = 16 kilocalories

1.2g proteins 0.2g fats 3.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.2 g
Total lipid (fat)0.2 g
Carbohydrate, by difference3.23 g
Other
Ash0.98 g
Energy
Energy16 kcal
Water94.39 g
Fiber, total dietary1.2 g
Elements
Calcium, Ca77 mg
Iron, Fe0.31 mg
Magnesium, Mg13 mg
Phosphorus, P29 mg
Potassium, K238 mg
Sodium, Na9 mg
Zinc, Zn0.23 mg
Copper, Cu0.036 mg
Manganese, Mn0.19 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU318 IU
Vitamin A, RAE16 mcg RAE
Vitamin C, total ascorbic acid27 mg
Thiamin0.04 mg
Riboflavin0.05 mg
Niacin0.4 mg
Pantothenic acid0.105 mg
Vitamin B-60.232 mg
Folate, total79 mcg
Folate, food79 mcg
Folate, DFE79 mcg DFE
Fatty acids, total saturated0.043 g
Fatty acids, total monounsaturated0.023 g
Fatty acids, total polyunsaturated0.072 g
Amino Acids
Tryptophan0.012 g
Threonine0.039 g
Isoleucine0.068 g
Leucine0.07 g
Lysine0.071 g
Methionine0.007 g
Cystine0.013 g
Phenylalanine0.035 g
Tyrosine0.023 g
Valine0.053 g
Arginine0.067 g
Histidine0.021 g
Alanine0.069 g
Aspartic acid0.086 g
Glutamic acid0.288 g
Glycine0.035 g
Proline0.025 g
Serine0.038 g
Sugars
Sugars, total1.41 g
Carotene, beta190 mcg
Carotene, alpha1 mcg
Vitamin E (alpha-tocopherol)0.12 mg
Lutein + zeaxanthin48 mcg
Choline, total7.6 mg
Vitamin K (phylloquinone)42.9 mcg
Betaine0.3 mg