Buckwheat Calories

You want to find out how many calories in Buckwheat. This is the right place!

Buckwheat has 343 kilocalories per 100 grams.

You can spend these 343 kilocalories: fast walking for 69 minutes!


While wondering how many calories in Buckwheat is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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