Bread, White, Commercially prepared
| grams | cal | kcal |
|---|---|---|
| 10 g | 29300 calories | 29.3 kilocalories |
| 25 g | 73250 calories | 73.25 kilocalories |
| 50 g | 146500 calories | 146.5 kilocalories |
| 100 g | 293000 calories | 293 kilocalories |
| 250 g | 732500 calories | 732.5 kilocalories |
| 500 g | 1465000 calories | 1465 kilocalories |
| 1000 g | 2930000 calories | 2930 kilocalories |
100 grams Bread White Commercially prepared = 293 kilocalories
9g proteins 4g fats 54.4g carbohydrates /100g
- Bread, White, Commercially prepared, Toasted, Low sodium no saltcalories · 293 kcal
proteins · 9 g fats · 4 g carbohydrates · 54.4 g - Bread, White, Commercially prepared, Low sodium no saltcalories · 267 kcal
proteins · 8.2 g fats · 3.6 g carbohydrates · 49.5 g - Bread, White, Commercially prepared, Toastedcalories · 293 kcal
proteins · 9 g fats · 4 g carbohydrates · 54.4 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 54.4 g |
| Other | |
| Ash | 2.1 g |
| Energy | |
| Energy | 293 kcal |
| Water | 30.4 g |
| Elements | |
| Calcium, Ca | 119 mg |
| Iron, Fe | 3.33 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 131 mg |
| Sodium, Na | 30 mg |
| Zinc, Zn | 0.68 mg |
| Copper, Cu | 0.138 mg |
| Manganese, Mn | 0.421 mg |
| Vitamins | |
| Thiamin | 0.415 mg |
| Riboflavin | 0.337 mg |
| Niacin | 3.926 mg |
| Pantothenic acid | 0.278 mg |
| Vitamin B-6 | 0.063 mg |
| Folate, total | 95 mcg |
| Vitamin B-12 | 0.02 mcg |
| Folic acid | 69 mcg |
| Folate, food | 26 mcg |
| Folate, DFE | 143 mcg DFE |
| Cholesterol | 1 mg |
| Fatty acids, total saturated | 0.892 g |
| Fatty acids, total monounsaturated | 1.771 g |
| Fatty acids, total polyunsaturated | 0.818 g |
| Amino Acids | |
| Tryptophan | 0.106 g |
| Threonine | 0.267 g |
| Isoleucine | 0.354 g |
| Leucine | 0.637 g |
| Lysine | 0.245 g |
| Methionine | 0.158 g |
| Cystine | 0.191 g |
| Phenylalanine | 0.444 g |
| Tyrosine | 0.261 g |
| Valine | 0.397 g |
| Arginine | 0.346 g |
| Histidine | 0.196 g |
| Alanine | 0.308 g |
| Aspartic acid | 0.449 g |
| Glutamic acid | 2.92 g |
| Glycine | 0.323 g |
| Proline | 0.97 g |
| Serine | 0.44 g |
| Sugars | |
| — | |