Bread, Oat bran Calories

You want to find out how many calories in Bread, Oat bran. This is the right place!

Bread, Oat bran has 259 kilocalories per 100 grams.

You can spend these 259 kilocalories: swimming for 22 minutes!

Specifically

While wondering how many calories in Bread is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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