Blueberries, Wild
| grams | cal | kcal |
|---|---|---|
| 10 g | 5100 calories | 5.1 kilocalories |
| 25 g | 12750 calories | 12.75 kilocalories |
| 50 g | 25500 calories | 25.5 kilocalories |
| 100 g | 51000 calories | 51 kilocalories |
| 250 g | 127500 calories | 127.5 kilocalories |
| 500 g | 255000 calories | 255 kilocalories |
| 1000 g | 510000 calories | 510 kilocalories |
100 grams Blueberries Wild = 51 kilocalories
0g proteins 0.2g fats 13.9g carbohydrates /100g
- Blueberries, Wild, Frozencalories · 51 kcal
proteins · 0 g fats · 0.16 g carbohydrates · 13.85 g - Blueberries, Wild, Raw (Alaska Native)calories · 61 kcal
proteins · 1.22 g fats · 0.76 g carbohydrates · 12.31 g - Blueberries, Wild, Canned, Heavy syrup, Drainedcalories · 107 kcal
proteins · 0.56 g fats · 0.34 g carbohydrates · 28.32 g - Blueberries, Wild, Frozen (Alaska Native)calories · 44 kcal
proteins · 0.7 g fats · 0 g carbohydrates · 10.4 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Total lipid (fat) | 0.16 g |
| Carbohydrate, by difference | 13.85 g |
| Other | |
| Ash | 0.19 g |
| Energy | |
| Energy | 51 kcal |
| Water | 85.8 g |
| Fiber, total dietary | 4.4 g |
| Elements | |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.58 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 68 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.67 mg |
| Manganese, Mn | 2.87 mg |
| Vitamins | |
| Vitamin A, IU | 59 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.007 mg |
| Niacin | 0.61 mg |
| Vitamin B-6 | 0.02 mg |
| Fatty acids, total saturated | 0.03 g |
| Fatty acids, total monounsaturated | 0.02 g |
| Fatty acids, total polyunsaturated | 0.09 g |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 35 mcg |
| Carotene, alpha | 2 mcg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Glucose (dextrose) | 3.33 g |
| Fructose | 3.71 g |