Composition |
Protein | 2.57 g |
Total lipid (fat) | 0.2 g |
Carbohydrate, by difference | 5.46 g |
Other |
Ash | 2.64 g |
Energy |
Energy | 27 kcal |
Water | 89.13 g |
Fiber, total dietary | 2.9 g |
Elements |
Calcium, Ca | 114 mg |
Iron, Fe | 1.9 mg |
Magnesium, Mg | 68 mg |
Phosphorus, P | 41 mg |
Potassium, K | 909 mg |
Sodium, Na | 477 mg |
Zinc, Zn | 0.5 mg |
Copper, Cu | 0.251 mg |
Manganese, Mn | 0.514 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 7654 IU |
Vitamin A, RAE | 383 mcg RAE |
Vitamin C, total ascorbic acid | 24.9 mg |
Thiamin | 0.117 mg |
Riboflavin | 0.289 mg |
Niacin | 0.499 mg |
Pantothenic acid | 0.329 mg |
Vitamin B-6 | 0.132 mg |
Folate, total | 14 mcg |
Folate, food | 14 mcg |
Folate, DFE | 14 mcg DFE |
Fatty acids, total saturated | 0.031 g |
Fatty acids, total monounsaturated | 0.038 g |
Fatty acids, total polyunsaturated | 0.07 g |
Amino Acids |
Tryptophan | 0.04 g |
Threonine | 0.076 g |
Isoleucine | 0.053 g |
Leucine | 0.115 g |
Lysine | 0.075 g |
Methionine | 0.021 g |
Cystine | 0.024 g |
Phenylalanine | 0.068 g |
Tyrosine | 0.061 g |
Valine | 0.076 g |
Arginine | 0.073 g |
Histidine | 0.039 g |
Alanine | 0.095 g |
Aspartic acid | 0.152 g |
Glutamic acid | 0.312 g |
Glycine | 0.094 g |
Proline | 0.061 g |
Serine | 0.082 g |
Sugars |
Sugars, total | 0.6 g |
Carotene, beta | 4590 mcg |
Carotene, alpha | 4 mcg |
Vitamin E (alpha-tocopherol) | 1.81 mg |
Lutein + zeaxanthin | 1819 mcg |
Choline, total | 42.5 mg |
Vitamin K (phylloquinone) | 484 mcg |
Betaine | 0.2 mg |