Beef, Rib eye

gramscalkcal
10 g 14900 calories 14.9 kilocalories
25 g 37250 calories 37.25 kilocalories
50 g 74500 calories 74.5 kilocalories
100 g 149000 calories 149 kilocalories
250 g 372500 calories 372.5 kilocalories
500 g 745000 calories 745 kilocalories
1000 g 1490000 calories 1490 kilocalories


100 grams Beef Rib eye = 149 kilocalories

21.2g proteins 6.6g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein21.17 g
Total lipid (fat)6.57 g
Other
Ash0.93 g
Energy
Energy149 kcal
Water71.33 g
Elements
Calcium, Ca10 mg
Iron, Fe1.94 mg
Magnesium, Mg20 mg
Phosphorus, P157 mg
Potassium, K297 mg
Sodium, Na52 mg
Zinc, Zn5.28 mg
Copper, Cu0.076 mg
Manganese, Mn0.012 mg
Selenium, Se16.5 mcg
Vitamins
Thiamin0.076 mg
Riboflavin0.166 mg
Niacin3.624 mg
Pantothenic acid0.257 mg
Vitamin B-60.302 mg
Folate, total6 mcg
Vitamin B-122.51 mcg
Folate, food6 mcg
Folate, DFE6 mcg DFE
Cholesterol60 mg
Fatty acids, total saturated2.65 g
Fatty acids, total monounsaturated2.771 g
Fatty acids, total polyunsaturated0.189 g
Amino Acids
Tryptophan0.237 g
Threonine0.925 g
Isoleucine0.952 g
Leucine1.673 g
Lysine1.761 g
Methionine0.542 g
Cystine0.237 g
Phenylalanine0.827 g
Tyrosine0.711 g
Valine1.03 g
Arginine1.338 g
Histidine0.725 g
Alanine1.277 g
Aspartic acid1.934 g
Glutamic acid3.18 g
Glycine1.155 g
Proline0.935 g
Serine0.809 g
Sugars