Beef, Cured

gramscalkcal
10 g 15300 calories 15.3 kilocalories
25 g 38250 calories 38.25 kilocalories
50 g 76500 calories 76.5 kilocalories
100 g 153000 calories 153 kilocalories
250 g 382500 calories 382.5 kilocalories
500 g 765000 calories 765 kilocalories
1000 g 1530000 calories 1530 kilocalories


100 grams Beef Cured = 153 kilocalories

31.1g proteins 1.9g fats 2.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein31.1 g
Total lipid (fat)1.94 g
Carbohydrate, by difference2.76 g
Other
Ash10.4 g
Energy
Energy153 kcal
Water53.8 g
Elements
Calcium, Ca8 mg
Iron, Fe2.42 mg
Magnesium, Mg19 mg
Phosphorus, P181 mg
Potassium, K235 mg
Sodium, Na2790 mg
Zinc, Zn4.93 mg
Copper, Cu0.074 mg
Manganese, Mn0.017 mg
Selenium, Se32.4 mcg
Vitamins
Thiamin0.065 mg
Riboflavin0.163 mg
Niacin5.164 mg
Pantothenic acid0.566 mg
Vitamin B-60.386 mg
Folate, total10 mcg
Vitamin B-121.59 mcg
Folate, food10 mcg
Folate, DFE10 mcg DFE
Cholesterol79 mg
Fatty acids, total saturated0.95 g
Fatty acids, total monounsaturated0.84 g
Fatty acids, total polyunsaturated0.07 g
Amino Acids
Tryptophan0.189 g
Threonine1.148 g
Isoleucine1.308 g
Leucine2.287 g
Lysine2.429 g
Methionine0.749 g
Cystine0.371 g
Phenylalanine1.135 g
Tyrosine0.916 g
Valine1.426 g
Arginine1.859 g
Histidine0.917 g
Alanine1.748 g
Aspartic acid2.618 g
Glutamic acid4.316 g
Glycine1.75 g
Proline1.37 g
Serine1.132 g
Sugars
Sugars, total2.7 g
Fluoride, F8.4 mcg
Vitamin E (alpha-tocopherol)0.38 mg
Vitamin D1 IU
Vitamin K (phylloquinone)1.3 mcg
Hydroxyproline0.302 g