Beef, Brisket
| grams | cal | kcal |
|---|---|---|
| 10 g | 24400 calories | 24.4 kilocalories |
| 25 g | 61000 calories | 61 kilocalories |
| 50 g | 122000 calories | 122 kilocalories |
| 100 g | 244000 calories | 244 kilocalories |
| 250 g | 610000 calories | 610 kilocalories |
| 500 g | 1220000 calories | 1220 kilocalories |
| 1000 g | 2440000 calories | 2440 kilocalories |
100 grams Beef Brisket = 244 kilocalories
28.1g proteins 13.8g fats 0g carbohydrates /100g
- Beef, Brisket, Point half, Separable lean only, Trimmed to 0 fat, All grades, Cooked, Braisedcalories · 244 kcal
proteins · 28.05 g fats · 13.8 g carbohydrates · 0 g - Beef, Brisket, Flat half, Boneless separable lean only, Trimmed to 0 fat, All grades, Rawcalories · 132 kcal
proteins · 21.47 g fats · 5.11 g carbohydrates · 0 g - Beef, Brisket, Whole, Separable lean and fat, Trimmed to 0 fat, All grades, Cooked, Braisedcalories · 291 kcal
proteins · 26.79 g fats · 19.52 g carbohydrates · 0 g - Beef, Brisket, Point half, Separable lean and fat, Trimmed to 0 fat, All grades, Cooked, Braisedcalories · 358 kcal
proteins · 23.53 g fats · 28.5 g carbohydrates · 0 g - Beef, Brisket, Whole, Separable lean and fat, Trimmed to 1/8 fat, All grades, Rawcalories · 251 kcal
proteins · 18.42 g fats · 19.06 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean and fat, Trimmed to 0 fat, All grades, Cooked, Braisedcalories · 213 kcal
proteins · 32.9 g fats · 8.01 g carbohydrates · 0 g - Beef, Brisket, Whole, Separable lean and fat, Trimmed to 1/8 fat, All grades, Cooked, Braisedcalories · 331 kcal
proteins · 25.85 g fats · 24.5 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean only, Trimmed to 1/8 fat, All grades, Cooked, Braisedcalories · 196 kcal
proteins · 33.15 g fats · 6 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean and fat, Trimmed to 0 fat, Select, Cooked, Braisedcalories · 205 kcal
proteins · 33.59 g fats · 6.77 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean only, Trimmed to 0 fat, Choice, Cooked, Braisedcalories · 212 kcal
proteins · 32.62 g fats · 8.07 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean and fat, Trimmed to 1/8 fat, Choice, Cooked, Braisedcalories · 298 kcal
proteins · 28.66 g fats · 19.47 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean and fat, Trimmed to 0 fat, Choice, Cooked, Braisedcalories · 221 kcal
proteins · 32.21 g fats · 9.24 g carbohydrates · 0 g - Beef, Brisket, Whole, Separable lean only, Trimmed to 0 fat, All grades, Cooked, Braisedcalories · 218 kcal
proteins · 29.75 g fats · 10.08 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean only, Trimmed to 1/8 fat, Choice, Cooked, Braisedcalories · 203 kcal
proteins · 33.13 g fats · 6.79 g carbohydrates · 0 g - Beef, Brisket, Whole, Separable lean only, All grades, Rawcalories · 155 kcal
proteins · 20.72 g fats · 7.37 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean only, Trimmed to 0 fat, All grades, Cooked, Braisedcalories · 205 kcal
proteins · 33.26 g fats · 6.99 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean only, Trimmed to 1/8 fat, Select, Cooked, Braisedcalories · 189 kcal
proteins · 33.18 g fats · 5.21 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean only, Trimmed to 0 fat, Select, Cooked, Braisedcalories · 198 kcal
proteins · 33.9 g fats · 5.92 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean and fat, Trimmed to 1/8 fat, Select, Rawcalories · 276 kcal
proteins · 17.77 g fats · 22.21 g carbohydrates · 0 g - Beef, Brisket, Flat half, Separable lean only, Trimmed to 1/8 fat, All grades, Rawcalories · 127 kcal
proteins · 21.57 g fats · 3.84 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 28.05 g |
| Total lipid (fat) | 13.8 g |
| Other | |
| Ash | 0.98 g |
| Energy | |
| Energy | 244 kcal |
| Water | 55.7 g |
| Elements | |
| Calcium, Ca | 6 mg |
| Iron, Fe | 2.79 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 226 mg |
| Potassium, K | 273 mg |
| Sodium, Na | 77 mg |
| Zinc, Zn | 7.39 mg |
| Copper, Cu | 0.115 mg |
| Manganese, Mn | 0.017 mg |
| Selenium, Se | 23.5 mcg |
| Vitamins | |
| Thiamin | 0.07 mg |
| Riboflavin | 0.23 mg |
| Niacin | 3.57 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.28 mg |
| Folate, total | 8 mcg |
| Vitamin B-12 | 2.58 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Cholesterol | 91 mg |
| Fatty acids, total saturated | 5.18 g |
| Fatty acids, total monounsaturated | 6.46 g |
| Fatty acids, total polyunsaturated | 0.36 g |
| Amino Acids | |
| Tryptophan | 0.314 g |
| Threonine | 1.225 g |
| Isoleucine | 1.261 g |
| Leucine | 2.217 g |
| Lysine | 2.334 g |
| Methionine | 0.718 g |
| Cystine | 0.314 g |
| Phenylalanine | 1.095 g |
| Tyrosine | 0.942 g |
| Valine | 1.364 g |
| Arginine | 1.773 g |
| Histidine | 0.96 g |
| Alanine | 1.692 g |
| Aspartic acid | 2.563 g |
| Glutamic acid | 4.214 g |
| Glycine | 1.53 g |
| Proline | 1.239 g |
| Serine | 1.073 g |
| Sugars | |
| Choline, total | 106.8 mg |
| Betaine | 14 mg |