Beans, Great northern
| grams | cal | kcal |
|---|---|---|
| 10 g | 11400 calories | 11.4 kilocalories |
| 25 g | 28500 calories | 28.5 kilocalories |
| 50 g | 57000 calories | 57 kilocalories |
| 100 g | 114000 calories | 114 kilocalories |
| 250 g | 285000 calories | 285 kilocalories |
| 500 g | 570000 calories | 570 kilocalories |
| 1000 g | 1140000 calories | 1140 kilocalories |
100 grams Beans Great northern = 114 kilocalories
7.4g proteins 0.4g fats 21g carbohydrates /100g
- Beans, Great northern, Mature seeds, Cannedcalories · 114 kcal
proteins · 7.37 g fats · 0.39 g carbohydrates · 21.02 g - Beans, Great northern, Mature seeds, Rawcalories · 339 kcal
proteins · 21.86 g fats · 1.14 g carbohydrates · 62.37 g - Beans, Great northern, Mature seeds, Cooked, Boiled, With saltcalories · 118 kcal
proteins · 8.33 g fats · 0.45 g carbohydrates · 21.09 g - Beans, Great northern, Mature seeds, Cooked, Boiled, Without saltcalories · 118 kcal
proteins · 8.33 g fats · 0.45 g carbohydrates · 21.09 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.37 g |
| Total lipid (fat) | 0.39 g |
| Carbohydrate, by difference | 21.02 g |
| Other | |
| Ash | 1.33 g |
| Energy | |
| Energy | 114 kcal |
| Water | 69.89 g |
| Fiber, total dietary | 4.9 g |
| Elements | |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.57 mg |
| Magnesium, Mg | 51 mg |
| Phosphorus, P | 136 mg |
| Potassium, K | 351 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.65 mg |
| Copper, Cu | 0.16 mg |
| Manganese, Mn | 0.408 mg |
| Selenium, Se | 4.1 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.143 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.461 mg |
| Pantothenic acid | 0.278 mg |
| Vitamin B-6 | 0.106 mg |
| Folate, total | 81 mcg |
| Folate, food | 81 mcg |
| Folate, DFE | 81 mcg DFE |
| Fatty acids, total saturated | 0.12 g |
| Fatty acids, total monounsaturated | 0.018 g |
| Fatty acids, total polyunsaturated | 0.161 g |
| Amino Acids | |
| Tryptophan | 0.088 g |
| Threonine | 0.271 g |
| Isoleucine | 0.349 g |
| Leucine | 0.626 g |
| Lysine | 0.516 g |
| Methionine | 0.096 g |
| Cystine | 0.069 g |
| Phenylalanine | 0.435 g |
| Tyrosine | 0.174 g |
| Valine | 0.425 g |
| Arginine | 0.404 g |
| Histidine | 0.202 g |
| Alanine | 0.335 g |
| Aspartic acid | 0.923 g |
| Glutamic acid | 1.184 g |
| Glycine | 0.298 g |
| Proline | 0.421 g |
| Serine | 0.462 g |
| Sugars | |
| — | |