Beans, Black turtle soup

gramscalkcal
10 g 33900 calories 33.9 kilocalories
25 g 84750 calories 84.75 kilocalories
50 g 169500 calories 169.5 kilocalories
100 g 339000 calories 339 kilocalories
250 g 847500 calories 847.5 kilocalories
500 g 1695000 calories 1695 kilocalories
1000 g 3390000 calories 3390 kilocalories


100 grams Beans Black turtle soup = 339 kilocalories

21.3g proteins 0.9g fats 63.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein21.25 g
Total lipid (fat)0.9 g
Carbohydrate, by difference63.25 g
Other
Ash3.6 g
Energy
Energy339 kcal
Water11 g
Fiber, total dietary24.9 g
Elements
Calcium, Ca160 mg
Iron, Fe8.7 mg
Magnesium, Mg160 mg
Phosphorus, P440 mg
Potassium, K1500 mg
Sodium, Na9 mg
Zinc, Zn2.2 mg
Copper, Cu1 mg
Manganese, Mn1 mg
Selenium, Se3.2 mcg
Vitamins
Thiamin0.9 mg
Riboflavin0.193 mg
Niacin1.955 mg
Pantothenic acid0.899 mg
Vitamin B-60.286 mg
Folate, total444 mcg
Folate, food444 mcg
Folate, DFE444 mcg DFE
Fatty acids, total saturated0.232 g
Fatty acids, total monounsaturated0.078 g
Fatty acids, total polyunsaturated0.387 g
Amino Acids
Tryptophan0.252 g
Threonine0.894 g
Isoleucine0.938 g
Leucine1.697 g
Lysine1.459 g
Methionine0.32 g
Cystine0.231 g
Phenylalanine1.149 g
Tyrosine0.598 g
Valine1.112 g
Arginine1.316 g
Histidine0.592 g
Alanine0.891 g
Aspartic acid2.57 g
Glutamic acid3.24 g
Glycine0.83 g
Proline0.901 g
Serine1.156 g
Sugars
Sugars, total2.25 g
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin K (phylloquinone)6 mcg