Beans, Baked
grams | cal | kcal |
---|---|---|
10 g | 15500 calories | 15.5 kilocalories |
25 g | 38750 calories | 38.75 kilocalories |
50 g | 77500 calories | 77.5 kilocalories |
100 g | 155000 calories | 155 kilocalories |
250 g | 387500 calories | 387.5 kilocalories |
500 g | 775000 calories | 775 kilocalories |
1000 g | 1550000 calories | 1550 kilocalories |
100 grams Beans Baked = 155 kilocalories
5.5g proteins 5.2g fats 21.6g carbohydrates /100g
- Beans, Baked, Home preparedcalories · 155 kcal
proteins · 5.54 g fats · 5.15 g carbohydrates · 21.63 g - Beans, Baked, Canned, Plain or vegetariancalories · 94 kcal
proteins · 4.75 g fats · 0.37 g carbohydrates · 21.14 g - Beans, Baked, Canned, With pork and sweet saucecalories · 112 kcal
proteins · 5.29 g fats · 1.44 g carbohydrates · 21.12 g - Beans, Baked, Canned, With frankscalories · 142 kcal
proteins · 6.75 g fats · 6.57 g carbohydrates · 15.39 g - Beans, Baked, Canned, With beefcalories · 121 kcal
proteins · 6.38 g fats · 3.45 g carbohydrates · 16.91 g - Beans, Baked, Canned, With pork and tomato saucecalories · 94 kcal
proteins · 5.15 g fats · 0.93 g carbohydrates · 18.69 g - Beans, Baked, Canned, With porkcalories · 106 kcal
proteins · 5.19 g fats · 1.55 g carbohydrates · 19.99 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.54 g |
Total lipid (fat) | 5.15 g |
Carbohydrate, by difference | 21.63 g |
Other | |
Ash | 2.51 g |
Energy | |
Energy | 155 kcal |
Water | 65.17 g |
Fiber, total dietary | 5.5 g |
Elements | |
Calcium, Ca | 61 mg |
Iron, Fe | 1.99 mg |
Magnesium, Mg | 43 mg |
Phosphorus, P | 109 mg |
Potassium, K | 358 mg |
Sodium, Na | 422 mg |
Zinc, Zn | 0.73 mg |
Copper, Cu | 0.159 mg |
Manganese, Mn | 0.255 mg |
Selenium, Se | 5.7 mcg |
Vitamins | |
Vitamin C, total ascorbic acid | 1.1 mg |
Thiamin | 0.136 mg |
Riboflavin | 0.049 mg |
Niacin | 0.408 mg |
Pantothenic acid | 0.155 mg |
Vitamin B-6 | 0.09 mg |
Folate, total | 48 mcg |
Folate, food | 48 mcg |
Folate, DFE | 48 mcg DFE |
Cholesterol | 5 mg |
Fatty acids, total saturated | 1.948 g |
Fatty acids, total monounsaturated | 2.133 g |
Fatty acids, total polyunsaturated | 0.74 g |
Amino Acids | |
Tryptophan | 0.067 g |
Threonine | 0.228 g |
Isoleucine | 0.242 g |
Leucine | 0.428 g |
Lysine | 0.379 g |
Methionine | 0.086 g |
Cystine | 0.062 g |
Phenylalanine | 0.287 g |
Tyrosine | 0.155 g |
Valine | 0.282 g |
Arginine | 0.356 g |
Histidine | 0.153 g |
Alanine | 0.236 g |
Aspartic acid | 0.637 g |
Glutamic acid | 0.841 g |
Glycine | 0.232 g |
Proline | 0.239 g |
Serine | 0.288 g |
Sugars | |
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