Barley flour or meal Calories

You want to find out how many calories in Barley flour or meal. This is the right place!

Barley flour or meal has 345 kilocalories per 100 grams.

You can spend these 345 kilocalories: aerobics for 49 minutes!

Specifically

While wondering how many calories in Barley flour or meal is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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