Bamboo shoots, Cooked
grams | cal | kcal |
---|---|---|
10 g | 1100 calories | 1.1 kilocalories |
25 g | 2750 calories | 2.75 kilocalories |
50 g | 5500 calories | 5.5 kilocalories |
100 g | 11000 calories | 11 kilocalories |
250 g | 27500 calories | 27.5 kilocalories |
500 g | 55000 calories | 55 kilocalories |
1000 g | 110000 calories | 110 kilocalories |
100 grams Bamboo shoots Cooked = 11 kilocalories
1.5g proteins 0.2g fats 1.5g carbohydrates /100g
- Bamboo shoots, Cooked, Boiled, Drained, With saltcalories · 11 kcal
proteins · 1.53 g fats · 0.22 g carbohydrates · 1.52 g - Bamboo shoots, Cooked, Boiled, Drained, Without saltcalories · 12 kcal
proteins · 1.53 g fats · 0.22 g carbohydrates · 1.92 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1.53 g |
Total lipid (fat) | 0.22 g |
Carbohydrate, by difference | 1.52 g |
Other | |
Ash | 0.81 g |
Energy | |
Energy | 11 kcal |
Water | 95.92 g |
Fiber, total dietary | 1 g |
Elements | |
Calcium, Ca | 12 mg |
Iron, Fe | 0.24 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 20 mg |
Potassium, K | 533 mg |
Sodium, Na | 240 mg |
Zinc, Zn | 0.47 mg |
Copper, Cu | 0.082 mg |
Manganese, Mn | 0.113 mg |
Selenium, Se | 0.4 mcg |
Vitamins | |
Thiamin | 0.02 mg |
Riboflavin | 0.05 mg |
Niacin | 0.3 mg |
Pantothenic acid | 0.066 mg |
Vitamin B-6 | 0.098 mg |
Folate, total | 2 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Fatty acids, total saturated | 0.051 g |
Fatty acids, total monounsaturated | 0.005 g |
Fatty acids, total polyunsaturated | 0.098 g |
Amino Acids | |
Tryptophan | 0.016 g |
Threonine | 0.05 g |
Isoleucine | 0.051 g |
Leucine | 0.082 g |
Lysine | 0.079 g |
Methionine | 0.017 g |
Cystine | 0.013 g |
Phenylalanine | 0.053 g |
Valine | 0.062 g |
Arginine | 0.057 g |
Histidine | 0.025 g |
Alanine | 0.072 g |
Aspartic acid | 0.249 g |
Glutamic acid | 0.145 g |
Glycine | 0.051 g |
Proline | 0.129 g |
Serine | 0.075 g |
Sugars | |
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