Apricots, Canned
grams | cal | kcal |
---|---|---|
10 g | 4800 calories | 4.8 kilocalories |
25 g | 12000 calories | 12 kilocalories |
50 g | 24000 calories | 24 kilocalories |
100 g | 48000 calories | 48 kilocalories |
250 g | 120000 calories | 120 kilocalories |
500 g | 240000 calories | 240 kilocalories |
1000 g | 480000 calories | 480 kilocalories |
100 grams Apricots Canned = 48 kilocalories
0.6g proteins 0g fats 12.3g carbohydrates /100g
- Apricots, Canned, Juice pack, With skin, Solids and liquidscalories · 48 kcal
proteins · 0.63 g fats · 0.04 g carbohydrates · 12.34 g - Apricots, Canned, Heavy syrup, Drainedcalories · 83 kcal
proteins · 0.64 g fats · 0.11 g carbohydrates · 21.31 g - Apricots, Canned, Light syrup pack, With skin, Solids and liquidscalories · 63 kcal
proteins · 0.53 g fats · 0.05 g carbohydrates · 16.49 g - Apricots, Canned, Extra light syrup pack, With skin, Solids and liquidscalories · 49 kcal
proteins · 0.6 g fats · 0.1 g carbohydrates · 12.5 g - Apricots, Canned, Water pack, Without skin, Solids and liquidscalories · 22 kcal
proteins · 0.69 g fats · 0.03 g carbohydrates · 5.48 g - Apricots, Canned, Water pack, With skin, Solids and liquidscalories · 27 kcal
proteins · 0.71 g fats · 0.16 g carbohydrates · 6.39 g - Apricots, Canned, Heavy syrup pack, Without skin, Solids and liquidscalories · 83 kcal
proteins · 0.51 g fats · 0.09 g carbohydrates · 21.45 g - Apricots, Canned, Extra heavy syrup pack, Without skin, Solids and liquidscalories · 96 kcal
proteins · 0.55 g fats · 0.04 g carbohydrates · 24.85 g - Apricots, Canned, Heavy syrup pack, With skin, Solids and liquidscalories · 83 kcal
proteins · 0.53 g fats · 0.08 g carbohydrates · 21.47 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.63 g |
Total lipid (fat) | 0.04 g |
Carbohydrate, by difference | 12.34 g |
Other | |
Ash | 0.37 g |
Energy | |
Energy | 48 kcal |
Water | 86.62 g |
Fiber, total dietary | 1.6 g |
Elements | |
Calcium, Ca | 12 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 20 mg |
Potassium, K | 165 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.11 mg |
Copper, Cu | 0.054 mg |
Manganese, Mn | 0.052 mg |
Selenium, Se | 0.1 mcg |
Vitamins | |
Vitamin A, IU | 1691 IU |
Vitamin A, RAE | 85 mcg RAE |
Vitamin C, total ascorbic acid | 4.9 mg |
Thiamin | 0.018 mg |
Riboflavin | 0.019 mg |
Niacin | 0.344 mg |
Pantothenic acid | 0.092 mg |
Vitamin B-6 | 0.054 mg |
Folate, total | 2 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Fatty acids, total saturated | 0.003 g |
Fatty acids, total monounsaturated | 0.017 g |
Fatty acids, total polyunsaturated | 0.007 g |
Amino Acids | |
Tryptophan | 0.011 g |
Threonine | 0.023 g |
Isoleucine | 0.019 g |
Leucine | 0.037 g |
Lysine | 0.044 g |
Methionine | 0.003 g |
Cystine | 0.002 g |
Phenylalanine | 0.026 g |
Tyrosine | 0.015 g |
Valine | 0.023 g |
Arginine | 0.024 g |
Histidine | 0.01 g |
Alanine | 0.031 g |
Aspartic acid | 0.145 g |
Glutamic acid | 0.064 g |
Glycine | 0.019 g |
Proline | 0.038 g |
Serine | 0.036 g |
Sugars | |
Sugars, total | 10.74 g |
Carotene, beta | 1010 mcg |
Vitamin E (alpha-tocopherol) | 0.6 mg |
Cryptoxanthin, beta | 10 mcg |
Lutein + zeaxanthin | 26 mcg |
Choline, total | 1.8 mg |
Vitamin K (phylloquinone) | 2.2 mcg |