Apples, Raw

gramscalkcal
10 g 5200 calories 5.2 kilocalories
25 g 13000 calories 13 kilocalories
50 g 26000 calories 26 kilocalories
100 g 52000 calories 52 kilocalories
250 g 130000 calories 130 kilocalories
500 g 260000 calories 260 kilocalories
1000 g 520000 calories 520 kilocalories


100 grams Apples Raw = 52 kilocalories

0.3g proteins 0.2g fats 13.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.26 g
Total lipid (fat)0.17 g
Carbohydrate, by difference13.81 g
Other
Ash0.19 g
Energy
Energy52 kcal
Water85.56 g
Fiber, total dietary2.4 g
Elements
Calcium, Ca6 mg
Iron, Fe0.12 mg
Magnesium, Mg5 mg
Phosphorus, P11 mg
Potassium, K107 mg
Sodium, Na1 mg
Zinc, Zn0.04 mg
Copper, Cu0.027 mg
Manganese, Mn0.035 mg
Vitamins
Vitamin A, IU54 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid4.6 mg
Thiamin0.017 mg
Riboflavin0.026 mg
Niacin0.091 mg
Pantothenic acid0.061 mg
Vitamin B-60.041 mg
Folate, total3 mcg
Folate, food3 mcg
Folate, DFE3 mcg DFE
Fatty acids, total saturated0.028 g
Fatty acids, total monounsaturated0.007 g
Fatty acids, total polyunsaturated0.051 g
Amino Acids
Tryptophan0.001 g
Threonine0.006 g
Isoleucine0.006 g
Leucine0.013 g
Lysine0.012 g
Methionine0.001 g
Cystine0.001 g
Phenylalanine0.006 g
Tyrosine0.001 g
Valine0.012 g
Arginine0.006 g
Histidine0.005 g
Alanine0.011 g
Aspartic acid0.07 g
Glutamic acid0.025 g
Glycine0.009 g
Proline0.006 g
Serine0.01 g
Sugars
Sucrose2.07 g
Sugars, total10.39 g
Fluoride, F3.3 mcg
Carotene, beta27 mcg
Vitamin E (alpha-tocopherol)0.18 mg
Cryptoxanthin, beta11 mcg
Lutein + zeaxanthin29 mcg
Choline, total3.4 mg
Vitamin K (phylloquinone)2.2 mcg
Betaine0.1 mg
Phytosterols12 mg
Glucose (dextrose)2.43 g
Fructose5.9 g
Starch0.05 g