Composition |
Protein | 1.32 g |
Total lipid (fat) | 0.58 g |
Carbohydrate, by difference | 93.53 g |
Other |
Ash | 1.57 g |
Energy |
Energy | 346 kcal |
Water | 3 g |
Fiber, total dietary | 12.4 g |
Elements |
Calcium, Ca | 19 mg |
Iron, Fe | 2 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 55 mg |
Potassium, K | 640 mg |
Sodium, Na | 124 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.271 mg |
Manganese, Mn | 0.128 mg |
Selenium, Se | 1.8 mcg |
Vitamins |
Vitamin A, IU | 81 IU |
Vitamin A, RAE | 4 mcg RAE |
Vitamin C, total ascorbic acid | 2.2 mg |
Thiamin | 0.046 mg |
Riboflavin | 0.13 mg |
Niacin | 0.68 mg |
Pantothenic acid | 0.432 mg |
Vitamin B-6 | 0.28 mg |
Folate, total | 1 mcg |
Folate, food | 1 mcg |
Folate, DFE | 1 mcg DFE |
Fatty acids, total saturated | 0.095 g |
Fatty acids, total monounsaturated | 0.024 g |
Fatty acids, total polyunsaturated | 0.171 g |
Amino Acids |
Tryptophan | 0.012 g |
Threonine | 0.047 g |
Isoleucine | 0.052 g |
Leucine | 0.081 g |
Lysine | 0.082 g |
Methionine | 0.013 g |
Cystine | 0.018 g |
Phenylalanine | 0.037 g |
Tyrosine | 0.025 g |
Valine | 0.061 g |
Arginine | 0.042 g |
Histidine | 0.021 g |
Alanine | 0.047 g |
Aspartic acid | 0.23 g |
Glutamic acid | 0.137 g |
Glycine | 0.052 g |
Proline | 0.045 g |
Serine | 0.054 g |
Sugars |
Sugars, total | 81.13 g |
Carotene, beta | 35 mcg |
Vitamin E (alpha-tocopherol) | 0.75 mg |
Cryptoxanthin, beta | 27 mcg |
Lutein + zeaxanthin | 25 mcg |
Choline, total | 23.1 mg |
Vitamin K (phylloquinone) | 4.3 mcg |