Wortel

Gramcalkcal
10 g 4100 Kalori 4.1 kilocalories
25 g 10250 Kalori 10.25 kilocalories
50 g 20500 Kalori 20.5 kilocalories
100 g 41000 Kalori 41 kilocalories
250 g 102500 Kalori 102.5 kilocalories
500 g 205000 Kalori 205 kilocalories
1000 g 410000 Kalori 410 kilocalories


100 Gram Wortel = 41 kilocalories

0.9g protein 0.2g lemak 9.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.93 g
Total lipid (lemak)0.24 g
Karbohidrat, dengan perbedaan9.58 g
Lainnya
Ash0.97 g
Energi
Energi41 kcal
Air88.29 g
Serat, total makanan2.8 g
Elemen
Kalsium, Ca33 mg
Besi, Fe0.3 mg
Magnesium, Mg12 mg
Fosfor, P35 mg
Kalium, K320 mg
Natrium, Na69 mg
Seng, Zn0.24 mg
Tembaga, Cu0.045 mg
Mangan, Mn0.143 mg
Selenium, Se0.1 mcg
Vitamin
Vitamin A, IU16706 IU
Vitamin A, RAE835 mcg RAE
Vitamin C, total asam askorbat5.9 mg
Thiamin0.066 mg
Riboflavin0.058 mg
Niasin0.983 mg
Asam Pantotenat0.273 mg
Vitamin B-60.138 mg
Folat, total19 mcg
Folat, makanan19 mcg
Folat, DFE19 mcg DFE
Asam lemak, total jenuh0.037 g
Asam lemak tak jenuh tunggal total0.014 g
Asam lemak, jumlah tak jenuh ganda0.117 g
Asam amino
Triptofan0.012 g
Treonina0.191 g
Isoleusin0.077 g
Leusin0.102 g
Lisin0.101 g
Metionin0.02 g
Sistin0.083 g
Fenilalanin0.061 g
Tirosin0.043 g
Valin0.069 g
Arginin0.091 g
Histidine0.04 g
Alanin0.113 g
Asam Aspartat0.19 g
Asam glutamat0.366 g
Glycine0.047 g
Proline0.054 g
Serin0.054 g
Gula
Sukrosa3.59 g
Gula, total4.74 g
Fluorida, F3.2 mcg
Karotin, beta8285 mcg
Karoten, alpha3477 mcg
Vitamin E (Alfa-tokoferol)0.66 mg
Lycopene1 mcg
Lutein + zeaxanthin256 mcg
Kolin, total8.8 mg
Vitamin K (phylloquinone)13.2 mcg
Betaine0.4 mg
Tokoferol, beta0.01 mg
Glukosa (dekstrosa)0.59 g
Fruktosa0.55 g
Pati1.43 g